| Proximates |
| Water
|
g |
74.79 |
| Energy
|
kcal |
103 |
| Protein
|
g |
22.30 |
| Total lipid (fat)
|
g |
1.50 |
| Carbohydrate, by difference
|
g |
0.00 |
| Fiber, total dietary
|
g |
0.0 |
| Sugars, total
|
g |
0.00 |
| Minerals |
| Calcium, Ca
|
mg |
5 |
| Iron, Fe
|
mg |
3.28 |
| Magnesium, Mg
|
mg |
23 |
| Phosphorus, P
|
mg |
165 |
| Potassium, K
|
mg |
317 |
| Sodium, Na
|
mg |
65 |
| Zinc, Zn
|
mg |
2.80 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
4.0 |
| Thiamin
|
mg |
0.070 |
| Riboflavin
|
mg |
0.240 |
| Niacin
|
mg |
5.000 |
| Vitamin A, RAE
|
µg |
0 |
| Vitamin A, IU
|
IU |
0 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.220 |
| Fatty acids, total monounsaturated
|
g |
0.150 |
| Fatty acids, total polyunsaturated
|
g |
1.200 |
| Cholesterol
|
mg |
54 |
| Other |
| Caffeine
|
mg |
0 |
