| Proximates |
| Water
|
g |
86.10 |
| Energy
|
kcal |
55 |
| Protein
|
g |
6.60 |
| Total lipid (fat)
|
g |
0.50 |
| Carbohydrate, by difference
|
g |
6.00 |
| Fiber, total dietary
|
g |
0.5 |
| Minerals |
| Calcium, Ca
|
mg |
12 |
| Iron, Fe
|
mg |
1.52 |
| Magnesium, Mg
|
mg |
6 |
| Phosphorus, P
|
mg |
16 |
| Potassium, K
|
mg |
100 |
| Sodium, Na
|
mg |
222 |
| Zinc, Zn
|
mg |
0.12 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
1.0 |
| Thiamin
|
mg |
0.060 |
| Riboflavin
|
mg |
0.080 |
| Niacin
|
mg |
1.500 |
| Vitamin B-6
|
mg |
0.030 |
| Vitamin A, IU
|
IU |
1043 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.010 |
| Fatty acids, total monounsaturated
|
g |
0.010 |
| Fatty acids, total polyunsaturated
|
g |
0.020 |
