Nutrient data for 35038, Fireweed, young leaves, raw (Alaska Native)

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g
Proximates
Water	g	87.20
Energy	kcal	44
Protein	g	3.00
Total lipid (fat)	g	0.80
Carbohydrate, by difference	g	6.30
Fiber, total dietary	g	6.0
Minerals
Calcium, Ca	mg	13
Iron, Fe	mg	2.10
Phosphorus, P	mg	166
Potassium, K	mg	251
Sodium, Na	mg	50
Vitamins
Vitamin C, total ascorbic acid	mg	99.0
Thiamin	mg	0.040
Riboflavin	mg	0.860
Niacin	mg	1.400
Vitamin A, IU	IU	5720