Nutrient values and weights are for edible portion
 |
Nutrient |
Unit |
Value per 100.0g |
| Proximates |
| Water
|
g |
90.00 |
| Energy
|
kcal |
41 |
| Protein
|
g |
3.80 |
| Total lipid (fat)
|
g |
0.70 |
| Carbohydrate, by difference
|
g |
4.80 |
| Fiber, total dietary
|
g |
0.1 |
| Minerals |
| Calcium, Ca
|
mg |
7 |
| Iron, Fe
|
mg |
0.20 |
| Magnesium, Mg
|
mg |
5 |
| Phosphorus, P
|
mg |
12 |
| Potassium, K
|
mg |
84 |
| Sodium, Na
|
mg |
72 |
| Zinc, Zn
|
mg |
0.10 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
1.5 |
| Thiamin
|
mg |
0.020 |
| Riboflavin
|
mg |
0.010 |
| Niacin
|
mg |
0.270 |
| Vitamin B-6
|
mg |
0.060 |
| Vitamin A, IU
|
IU |
1607 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.010 |
| Fatty acids, total polyunsaturated
|
g |
0.020 |
