Nutrient data for 35017, Blueberries, wild, frozen (Alaska Native)

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g
Proximates
Water	g	88.70
Energy	kcal	44
Protein	g	0.70
Total lipid (fat)	g	0.00
Carbohydrate, by difference	g	10.40
Minerals
Calcium, Ca	mg	15
Iron, Fe	mg	1.10
Vitamins
Vitamin C, total ascorbic acid	mg	2.2
Thiamin	mg	0.030
Riboflavin	mg	0.100
Niacin	mg	0.400
Vitamin A, IU	IU	163