Nutrient data for 35016, Fish, blackfish, whole (Alaska Native)

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g
Proximates
Water	g	80.10
Energy	kcal	82
Protein	g	15.50
Total lipid (fat)	g	1.75
Carbohydrate, by difference	g	0.00
Minerals
Calcium, Ca	mg	236
Iron, Fe	mg	4.60
Phosphorus, P	mg	287
Vitamins
Thiamin	mg	0.010
Riboflavin	mg	0.370
Niacin	mg	1.900
Vitamin A, IU	IU	1202