| Proximates |
| Water
|
g |
72.50 |
| Energy
|
kcal |
111 |
| Protein
|
g |
26.50 |
| Total lipid (fat)
|
g |
0.50 |
| Carbohydrate, by difference
|
g |
0.00 |
| Fiber, total dietary
|
g |
0.0 |
| Sugars, total
|
g |
0.00 |
| Minerals |
| Calcium, Ca
|
mg |
7 |
| Iron, Fe
|
mg |
25.90 |
| Magnesium, Mg
|
mg |
22 |
| Phosphorus, P
|
mg |
239 |
| Potassium, K
|
mg |
283 |
| Sodium, Na
|
mg |
78 |
| Zinc, Zn
|
mg |
2.76 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
| Thiamin
|
mg |
0.014 |
| Riboflavin
|
mg |
0.184 |
| Niacin
|
mg |
5.386 |
| Vitamin B-6
|
mg |
0.046 |
| Folate, DFE
|
µg |
4 |
| Vitamin B-12
|
µg |
2.59 |
| Vitamin A, RAE
|
µg |
102 |
| Vitamin A, IU
|
IU |
340 |
| Vitamin K (phylloquinone)
|
µg |
0.0 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.092 |
| Fatty acids, total monounsaturated
|
g |
0.337 |
| Fatty acids, total polyunsaturated
|
g |
0.025 |
| Cholesterol
|
mg |
80 |
| Other |
| Caffeine
|
mg |
0 |
