Nutrient data for 28251, SUNSHINE, CHEEZ-IT, 100 Calorie Right Bites, Reduced Fat

Food Group: Baked Products

Nitrogen to Protein Conversion Factor: 6.25

Manufacturer

Kellogg, Co.

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	package 21g
Proximates
Water 1	g	2.30	--	--	0.48
Energy 1	kcal	452	--	--	95
Energy	kJ	1891	--	--	397
Protein 1	g	13.30	--	--	2.79
Total lipid (fat) 1	g	14.60	--	--	3.07
Carbohydrate, by difference 1	g	67.00	--	--	14.07
Fiber, total dietary 1	g	2.2	--	--	0.5
Sugars, total 1	g	0.80	--	--	0.17
Minerals
Calcium, Ca 1	mg	137	--	--	29
Iron, Fe 1	mg	4.40	--	--	0.92
Magnesium, Mg 1	mg	19	--	--	4
Phosphorus, P 1	mg	104	--	--	22
Potassium, K 1	mg	117	--	--	25
Sodium, Na 1	mg	823	--	--	173
Zinc, Zn 1	mg	0.60	--	--	0.13
Vitamins
Thiamin 1	mg	0.640	--	--	0.134
Riboflavin 1	mg	0.410	--	--	0.086
Niacin 1	mg	5.700	--	--	1.197
Vitamin B-6 1	mg	0.070	--	--	0.015
Folate, total 1	µg	165	--	--	35
Lipids
Fatty acids, total saturated 1	g	3.500	--	--	0.735
Fatty acids, total monounsaturated 1	g	4.000	--	--	0.840
Fatty acids, total polyunsaturated 1	g	6.500	--	--	1.365
Fatty acids, total trans 1	g	0.200	--	--	0.042
Cholesterol 1	mg	1	--	--	0