Nutrient data for 28232, MURRAY, Vanilla Sugar Wafer

Food Group: Baked Products

Nitrogen to Protein Conversion Factor: 6.25

Manufacturer

Kellogg, Co.

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	cookies 28g
Proximates
Water 1	g	0.40	--	--	0.11
Energy 1	kcal	527	--	--	148
Energy	kJ	2205	--	--	617
Protein 1	g	3.90	--	--	1.09
Total lipid (fat) 1	g	25.70	--	--	7.20
Carbohydrate, by difference 1	g	70.00	--	--	19.60
Fiber, total dietary 1	g	1.0	--	--	0.3
Sugars, total 1	g	41.00	--	--	11.48
Minerals
Iron, Fe 1	mg	1.80	--	--	0.50
Magnesium, Mg 1	mg	8	--	--	2
Phosphorus, P 1	mg	46	--	--	13
Potassium, K 1	mg	42	--	--	12
Sodium, Na 1	mg	92	--	--	26
Vitamins
Thiamin 1	mg	0.300	--	--	0.084
Riboflavin 1	mg	0.200	--	--	0.056
Niacin 1	mg	2.200	--	--	0.616
Folate, total 1	µg	58	--	--	16
Lipids
Fatty acids, total saturated 1	g	8.600	--	--	2.408
Fatty acids, total monounsaturated 1	g	6.500	--	--	1.820
Fatty acids, total polyunsaturated 1	g	10.100	--	--	2.828
Fatty acids, total trans 1	g	0.500	--	--	0.140
Cholesterol 1	mg	0	--	--	0