Nutrient data for 28229, MURRAY, SUGAR FREE, Shortbread Cookies

Food Group: Baked Products

Nitrogen to Protein Conversion Factor: 6.25

Manufacturer

Kellogg, Co.

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	cookies 30g
Proximates
Water 1	g	3.00	--	--	0.90
Energy 1	kcal	431	--	--	129
Energy	kJ	1803	--	--	541
Protein 1	g	7.00	--	--	2.10
Total lipid (fat) 1	g	17.80	--	--	5.34
Carbohydrate, by difference 1	g	71.60	--	--	21.48
Fiber, total dietary 1	g	5.7	--	--	1.7
Sugars, total 1	g	1.30	--	--	0.39
Minerals
Iron, Fe 1	mg	3.10	--	--	0.93
Magnesium, Mg 1	mg	15	--	--	4
Phosphorus, P 1	mg	98	--	--	29
Potassium, K 1	mg	81	--	--	24
Sodium, Na 1	mg	476	--	--	143
Zinc, Zn 1	mg	0.50	--	--	0.15
Vitamins
Thiamin 1	mg	0.510	--	--	0.153
Riboflavin 1	mg	0.330	--	--	0.099
Niacin 1	mg	3.800	--	--	1.140
Vitamin B-6 1	mg	0.060	--	--	0.018
Folate, total 1	µg	100	--	--	30
Lipids
Fatty acids, total saturated 1	g	5.700	--	--	1.710
Fatty acids, total monounsaturated 1	g	3.900	--	--	1.170
Fatty acids, total polyunsaturated 1	g	6.400	--	--	1.920
Fatty acids, total trans 1	g	0.300	--	--	0.090
Cholesterol 1	mg	1	--	--	0