Nutrient data for 28195, MOTHER'S, Chocolate Chip Cookies

Food Group: Baked Products

Nitrogen to Protein Conversion Factor: 6.25

Manufacturer

Kellogg, Co.

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	cookies 30g
Proximates
Water 1	g	3.10	--	--	0.93
Energy 1	kcal	490	--	--	147
Energy	kJ	2050	--	--	615
Protein 1	g	5.70	--	--	1.71
Total lipid (fat) 1	g	22.00	--	--	6.60
Carbohydrate, by difference 1	g	67.60	--	--	20.28
Fiber, total dietary 1	g	1.7	--	--	0.5
Sugars, total 1	g	32.90	--	--	9.87
Minerals
Iron, Fe 1	mg	2.70	--	--	0.81
Magnesium, Mg 1	mg	8	--	--	2
Phosphorus, P 1	mg	42	--	--	13
Potassium, K 1	mg	122	--	--	37
Sodium, Na 1	mg	527	--	--	158
Zinc, Zn 1	mg	0.30	--	--	0.09
Vitamins
Thiamin 1	mg	0.300	--	--	0.090
Riboflavin 1	mg	0.220	--	--	0.066
Niacin 1	mg	2.500	--	--	0.750
Vitamin B-6 1	mg	0.010	--	--	0.003
Folate, total 1	µg	77	--	--	23
Lipids
Fatty acids, total saturated 1	g	8.100	--	--	2.430
Fatty acids, total monounsaturated 1	g	5.200	--	--	1.560
Fatty acids, total polyunsaturated 1	g	6.800	--	--	2.040
Fatty acids, total trans 1	g	0.270	--	--	0.081
Cholesterol 1	mg	34	--	--	10