National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Full Report (All Nutrients)

Nutrient data for 28183, KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites

Food Group: Baked Products
Nitrogen to Protein Conversion Factor: 6.25  
Manufacturer Kellogg, Co.
Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g
# of Data Points Std. Error
pouch
23g
Proximates
Water 1 g 2.50 -- -- 0.58
Energy 1 kcal 433 -- -- 100
Energy kJ 1812 -- -- 417
Protein 1 g 4.80 -- -- 1.10
Total lipid (fat) 1 g 11.00 -- -- 2.53
Carbohydrate, by difference 1 g 79.00 -- -- 18.17
Fiber, total dietary 1 g 1.7 -- -- 0.4
Sugars, total 1 g 33.40 -- -- 7.68
Minerals
Iron, Fe 1 mg 7.80 -- -- 1.79
Magnesium, Mg 1 mg 11 -- -- 3
Phosphorus, P 1 mg 45 -- -- 10
Potassium, K 1 mg 71 -- -- 16
Sodium, Na 1 mg 525 -- -- 121
Zinc, Zn 1 mg 0.50 -- -- 0.12
Vitamins
Thiamin 1 mg 0.650 -- -- 0.150
Riboflavin 1 mg 0.740 -- -- 0.170
Niacin 1 mg 8.700 -- -- 2.001
Vitamin B-6 1 mg 0.870 -- -- 0.200
Folate, total 1 µg 174 -- -- 40
Vitamin B-12 1 µg 0.00 -- -- 0.00
Vitamin A, RAE µg 653 -- -- 150
Vitamin A, IU 1 IU 2174 -- -- 500
Vitamin E (alpha-tocopherol) 1 mg 0.00 -- -- 0.00
Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamin D 1 IU 0 -- -- 0
Lipids
Fatty acids, total saturated 1 g 3.500 -- -- 0.805
Fatty acids, total monounsaturated 1 g 2.500 -- -- 0.575
Fatty acids, total polyunsaturated 1 g 4.100 -- -- 0.943
Fatty acids, total trans 1 g 0.200 -- -- 0.046
Cholesterol 1 mg 0 -- -- 0
Sources of Data
1Kellogg, Co. Kellogg Company Products , 2012