Nutrient data for 28177, KELLOGG'S, POP-TARTS, Frosted Wild Strawberry Toaster Pastries

Food Group: Baked Products

Nitrogen to Protein Conversion Factor: 6.25

Manufacturer

Kellogg, Co.

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	pastry 50g
Proximates
Water 1	g	12.75	--	--	6.38
Energy 1	kcal	391	--	--	196
Energy	kJ	1636	--	--	818
Protein 1	g	3.90	--	--	1.95
Total lipid (fat) 1	g	9.70	--	--	4.85
Carbohydrate, by difference 1	g	72.10	--	--	36.05
Fiber, total dietary 1	g	1.3	--	--	0.6
Sugars, total 1	g	30.60	--	--	15.30
Minerals
Iron, Fe 1	mg	3.60	--	--	1.80
Magnesium, Mg 1	mg	6	--	--	3
Phosphorus, P 1	mg	47	--	--	24
Potassium, K 1	mg	53	--	--	26
Sodium, Na 1	mg	333	--	--	166
Zinc, Zn 1	mg	0.30	--	--	0.15
Vitamins
Thiamin 1	mg	0.300	--	--	0.150
Riboflavin 1	mg	0.340	--	--	0.170
Niacin 1	mg	4.000	--	--	2.000
Vitamin B-6 1	mg	0.400	--	--	0.200
Folate, total 1	µg	80	--	--	40
Vitamin B-12 1	µg	0.00	--	--	0.00
Vitamin A, RAE	µg	300	--	--	150
Vitamin A, IU 1	IU	1000	--	--	500
Vitamin E (alpha-tocopherol) 1	mg	0.00	--	--	0.00
Vitamin D (D2 + D3)	µg	0.0	--	--	0.0
Vitamin D 1	IU	0	--	--	0
Lipids
Fatty acids, total saturated 1	g	3.100	--	--	1.550
Fatty acids, total monounsaturated 1	g	2.100	--	--	1.050
Fatty acids, total polyunsaturated 1	g	3.600	--	--	1.800
Fatty acids, total trans 1	g	0.100	--	--	0.050
Cholesterol 1	mg	0	--	--	0