Nutrient data for 28163, KELLOGG'S, POP-TARTS, Frosted Apple Strudel Toaster Pastries

Food Group: Baked Products

Nitrogen to Protein Conversion Factor: 6.25

Manufacturer

Kellogg, Co.

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	pastry 50g
Proximates
Water 1	g	12.80	--	--	6.40
Energy 1	kcal	395	--	--	198
Energy	kJ	1653	--	--	826
Protein 1	g	4.40	--	--	2.20
Total lipid (fat) 1	g	10.80	--	--	5.40
Carbohydrate, by difference 1	g	70.50	--	--	35.25
Fiber, total dietary 1	g	1.5	--	--	0.8
Sugars, total 1	g	28.00	--	--	14.00
Minerals
Iron, Fe 1	mg	4.90	--	--	2.45
Magnesium, Mg 1	mg	6	--	--	3
Phosphorus, P 1	mg	45	--	--	22
Potassium, K 1	mg	60	--	--	30
Sodium, Na 1	mg	329	--	--	164
Zinc, Zn 1	mg	0.30	--	--	0.15
Vitamins
Thiamin 1	mg	0.400	--	--	0.200
Riboflavin 1	mg	0.480	--	--	0.240
Niacin 1	mg	4.900	--	--	2.450
Vitamin B-6 1	mg	0.710	--	--	0.355
Folate, total 1	µg	94	--	--	47
Vitamin B-12 1	µg	0.00	--	--	0.00
Vitamin A, RAE	µg	363	--	--	182
Vitamin A, IU 1	IU	1209	--	--	604
Vitamin E (alpha-tocopherol) 1	mg	0.00	--	--	0.00
Vitamin D (D2 + D3)	µg	0.0	--	--	0.0
Vitamin D 1	IU	0	--	--	0
Lipids
Fatty acids, total saturated 1	g	3.500	--	--	1.750
Fatty acids, total monounsaturated 1	g	2.400	--	--	1.200
Fatty acids, total polyunsaturated 1	g	4.000	--	--	2.000
Fatty acids, total trans 1	g	0.200	--	--	0.100
Cholesterol 1	mg	0	--	--	0