Nutrient data for 28151, KEEBLER, TRADITIONS, Iced Oatmeal Cookies

Food Group: Baked Products

Nitrogen to Protein Conversion Factor: 6.25

Manufacturer

Kellogg, Co.

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	cookies 32g
Proximates
Water 1	g	3.50	--	--	1.12
Energy 1	kcal	463	--	--	148
Energy	kJ	1937	--	--	620
Protein 1	g	5.40	--	--	1.73
Total lipid (fat) 1	g	18.00	--	--	5.76
Carbohydrate, by difference 1	g	71.00	--	--	22.72
Fiber, total dietary 1	g	2.7	--	--	0.9
Sugars, total 1	g	36.30	--	--	11.62
Minerals
Iron, Fe 1	mg	2.30	--	--	0.74
Magnesium, Mg 1	mg	6	--	--	2
Phosphorus, P 1	mg	33	--	--	11
Potassium, K 1	mg	110	--	--	35
Sodium, Na 1	mg	493	--	--	158
Zinc, Zn 1	mg	0.20	--	--	0.06
Vitamins
Thiamin 1	mg	0.270	--	--	0.086
Riboflavin 1	mg	0.170	--	--	0.054
Niacin 1	mg	2.100	--	--	0.672
Vitamin B-6 1	mg	0.010	--	--	0.003
Folate, total 1	µg	60	--	--	19
Lipids
Fatty acids, total saturated 1	g	5.800	--	--	1.856
Fatty acids, total monounsaturated 1	g	4.200	--	--	1.344
Fatty acids, total polyunsaturated 1	g	6.700	--	--	2.144
Fatty acids, total trans 1	g	0.250	--	--	0.080
Cholesterol 1	mg	1	--	--	0