Nutrient data for 28116, KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme

Food Group: Baked Products

Nitrogen to Protein Conversion Factor: 6.25

Manufacturer

Kellogg, Co.

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	pouch 20g
Proximates
Water 1	g	2.50	--	--	0.50
Energy 1	kcal	471	--	--	94
Energy	kJ	1971	--	--	394
Protein 1	g	4.00	--	--	0.80
Total lipid (fat) 1	g	19.10	--	--	3.82
Carbohydrate, by difference 1	g	72.20	--	--	14.44
Fiber, total dietary 1	g	2.4	--	--	0.5
Sugars, total 1	g	39.70	--	--	7.94
Minerals
Iron, Fe 1	mg	2.10	--	--	0.42
Magnesium, Mg 1	mg	32	--	--	6
Phosphorus, P 1	mg	82	--	--	16
Potassium, K 1	mg	197	--	--	39
Sodium, Na 1	mg	423	--	--	85
Vitamins
Thiamin 1	mg	0.290	--	--	0.058
Riboflavin 1	mg	0.180	--	--	0.036
Niacin 1	mg	2.300	--	--	0.460
Folate, total 1	µg	59	--	--	12
Lipids
Fatty acids, total saturated 1	g	12.700	--	--	2.540
Fatty acids, total monounsaturated 1	g	2.100	--	--	0.420
Fatty acids, total polyunsaturated 1	g	3.700	--	--	0.740
Fatty acids, total trans 1	g	0.390	--	--	0.078
Cholesterol 1	mg	0	--	--	0