Nutrient values and weights are for edible portion
 |
Nutrient |
Unit |
Value per 100.0g |
crust 9" crust
21g
|
| Proximates |
| Water
|
g |
2.00 |
0.42 |
| Energy
|
kcal |
502 |
105 |
| Protein
|
g |
4.40 |
0.92 |
| Total lipid (fat)
|
g |
23.10 |
4.85 |
| Carbohydrate, by difference
|
g |
69.10 |
14.51 |
| Fiber, total dietary
|
g |
1.3 |
0.3 |
| Sugars, total
|
g |
26.60 |
5.59 |
| Minerals |
| Iron, Fe
|
mg |
2.30 |
0.48 |
| Magnesium, Mg
|
mg |
0 |
0 |
| Phosphorus, P
|
mg |
89 |
19 |
| Potassium, K
|
mg |
8 |
2 |
| Sodium, Na
|
mg |
430 |
90 |
| Vitamins |
| Thiamin
|
mg |
0.300 |
0.063 |
| Riboflavin
|
mg |
0.220 |
0.046 |
| Niacin
|
mg |
2.600 |
0.546 |
| Lipids |
| Fatty acids, total saturated
|
g |
5.100 |
1.071 |
| Fatty acids, total monounsaturated
|
g |
6.900 |
1.449 |
| Fatty acids, total polyunsaturated
|
g |
0.500 |
0.105 |
| Cholesterol
|
mg |
0 |
0 |