Nutrient values and weights are for edible portion
 |
Nutrient |
Unit |
Value per 100.0g |
pouch
25g
|
| Proximates |
| Water
|
g |
2.50 |
0.62 |
| Energy
|
kcal |
415 |
104 |
| Protein
|
g |
7.40 |
1.85 |
| Total lipid (fat)
|
g |
12.90 |
3.22 |
| Carbohydrate, by difference
|
g |
75.60 |
18.90 |
| Fiber, total dietary
|
g |
10.4 |
2.6 |
| Sugars, total
|
g |
20.50 |
5.12 |
| Minerals |
| Calcium, Ca
|
mg |
400 |
100 |
| Iron, Fe
|
mg |
3.80 |
0.95 |
| Magnesium, Mg
|
mg |
56 |
14 |
| Phosphorus, P
|
mg |
149 |
37 |
| Potassium, K
|
mg |
189 |
47 |
| Sodium, Na
|
mg |
324 |
81 |
| Zinc, Zn
|
mg |
1.30 |
0.32 |
| Vitamins |
| Thiamin
|
mg |
0.380 |
0.095 |
| Riboflavin
|
mg |
0.220 |
0.055 |
| Niacin
|
mg |
4.000 |
1.000 |
| Vitamin B-6
|
mg |
0.120 |
0.030 |
| Vitamin A, RAE
|
µg |
901 |
225 |
| Vitamin A, IU
|
IU |
3000 |
750 |
| Lipids |
| Fatty acids, total saturated
|
g |
4.100 |
1.025 |
| Fatty acids, total monounsaturated
|
g |
2.800 |
0.700 |
| Fatty acids, total polyunsaturated
|
g |
4.900 |
1.225 |
| Cholesterol
|
mg |
0 |
0 |
