Nutrient values and weights are for edible portion
 |
Nutrient |
Unit |
Value per 100.0g |
pouch
25g
|
| Proximates |
| Water
|
g |
2.70 |
0.68 |
| Energy
|
kcal |
470 |
118 |
| Protein
|
g |
4.70 |
1.18 |
| Total lipid (fat)
|
g |
17.70 |
4.42 |
| Carbohydrate, by difference
|
g |
74.30 |
18.58 |
| Fiber, total dietary
|
g |
1.8 |
0.4 |
| Sugars, total
|
g |
33.50 |
8.38 |
| Minerals |
| Iron, Fe
|
mg |
3.10 |
0.78 |
| Magnesium, Mg
|
mg |
23 |
6 |
| Phosphorus, P
|
mg |
63 |
16 |
| Potassium, K
|
mg |
108 |
27 |
| Sodium, Na
|
mg |
383 |
96 |
| Zinc, Zn
|
mg |
0.60 |
0.15 |
| Vitamins |
| Thiamin
|
mg |
0.360 |
0.090 |
| Riboflavin
|
mg |
0.220 |
0.055 |
| Niacin
|
mg |
2.900 |
0.725 |
| Vitamin B-6
|
mg |
0.020 |
0.005 |
| Lipids |
| Fatty acids, total saturated
|
g |
7.100 |
1.775 |
| Fatty acids, total monounsaturated
|
g |
4.000 |
1.000 |
| Fatty acids, total polyunsaturated
|
g |
5.500 |
1.375 |
| Cholesterol
|
mg |
0 |
0 |
