Nutrient values and weights are for edible portion
 |
Nutrient |
Unit |
Value per 100.0g |
pouch
25g
|
| Proximates |
| Water
|
g |
2.70 |
0.68 |
| Energy
|
kcal |
473 |
118 |
| Protein
|
g |
5.30 |
1.32 |
| Total lipid (fat)
|
g |
19.30 |
4.82 |
| Carbohydrate, by difference
|
g |
71.30 |
17.82 |
| Fiber, total dietary
|
g |
2.5 |
0.6 |
| Sugars, total
|
g |
31.40 |
7.85 |
| Minerals |
| Iron, Fe
|
mg |
3.70 |
0.92 |
| Magnesium, Mg
|
mg |
36 |
9 |
| Phosphorus, P
|
mg |
83 |
21 |
| Potassium, K
|
mg |
152 |
38 |
| Sodium, Na
|
mg |
385 |
96 |
| Zinc, Zn
|
mg |
0.80 |
0.20 |
| Vitamins |
| Thiamin
|
mg |
0.367 |
0.092 |
| Riboflavin
|
mg |
0.230 |
0.058 |
| Niacin
|
mg |
3.000 |
0.750 |
| Vitamin B-6
|
mg |
0.020 |
0.005 |
| Lipids |
| Fatty acids, total saturated
|
g |
7.700 |
1.925 |
| Fatty acids, total monounsaturated
|
g |
4.900 |
1.225 |
| Fatty acids, total polyunsaturated
|
g |
5.600 |
1.400 |
| Cholesterol
|
mg |
0 |
0 |
