National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Full Report (All Nutrients)

Nutrient data for 28098, KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Peanut Butter

Food Group: Baked Products
Nitrogen to Protein Conversion Factor: 6.25  
Manufacturer Kellogg, Co.
Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g
# of Data Points Std. Error
cookies
30g
Proximates
Water 1 g 3.80 -- -- 1.14
Energy 1 kcal 514 -- -- 154
Energy kJ 2151 -- -- 645
Protein 1 g 6.90 -- -- 2.07
Total lipid (fat) 1 g 28.40 -- -- 8.52
Carbohydrate, by difference 1 g 59.20 -- -- 17.76
Fiber, total dietary 1 g 2.7 -- -- 0.8
Sugars, total 1 g 34.50 -- -- 10.35
Minerals
Iron, Fe 1 mg 1.20 -- -- 0.36
Magnesium, Mg 1 mg 6 -- -- 2
Phosphorus, P 1 mg 87 -- -- 26
Potassium, K 1 mg 50 -- -- 15
Sodium, Na 1 mg 479 -- -- 144
Zinc, Zn 1 mg 0.20 -- -- 0.06
Vitamins
Thiamin 1 mg 0.230 -- -- 0.069
Riboflavin 1 mg 0.160 -- -- 0.048
Niacin 1 mg 1.700 -- -- 0.510
Vitamin B-6 1 mg 0.010 -- -- 0.003
Folate, total 1 µg 44 -- -- 13
Lipids
Fatty acids, total saturated 1 g 8.900 -- -- 2.670
Fatty acids, total monounsaturated 1 g 6.300 -- -- 1.890
Fatty acids, total polyunsaturated 1 g 6.000 -- -- 1.800
Fatty acids, total trans 1 g 0.300 -- -- 0.090
Cholesterol 1 mg 14 -- -- 4
Sources of Data
1Kellogg, Co. Kellogg Company Products , 2012