National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Full Report (All Nutrients)

Nutrient data for 28088, KEEBLER, FUDGE SHOPPE, Fudge Stripes, Holiday/Spiderman

Food Group: Baked Products
Nitrogen to Protein Conversion Factor: 6.25  
Manufacturer Kellogg, Co.
Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g
# of Data Points Std. Error
cookies
31g
Proximates
Water 1 g 2.00 -- -- 0.62
Energy 1 kcal 498 -- -- 154
Energy kJ 2084 -- -- 646
Protein 1 g 4.10 -- -- 1.27
Total lipid (fat) 1 g 23.60 -- -- 7.32
Carbohydrate, by difference 1 g 68.80 -- -- 21.33
Fiber, total dietary 1 g 1.9 -- -- 0.6
Sugars, total 1 g 33.80 -- -- 10.48
Minerals
Magnesium, Mg 1 mg 13 -- -- 4
Phosphorus, P 1 mg 74 -- -- 23
Potassium, K 1 mg 235 -- -- 73
Sodium, Na 1 mg 271 -- -- 84
Zinc, Zn 1 mg 0.20 -- -- 0.06
Vitamins
Thiamin 1 mg 0.340 -- -- 0.105
Riboflavin 1 mg 0.200 -- -- 0.062
Niacin 1 mg 2.100 -- -- 0.651
Folate, total 1 µg 72 -- -- 22
Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamin D 1 IU 1 -- -- 0
Lipids
Fatty acids, total saturated 1 g 14.800 -- -- 4.588
Fatty acids, total monounsaturated 1 g 2.700 -- -- 0.837
Fatty acids, total polyunsaturated 1 g 5.100 -- -- 1.581
Fatty acids, total trans 1 g 0.500 -- -- 0.155
Cholesterol 1 mg 1 -- -- 0
Sources of Data
1Kellogg, Co. Kellogg Company Products , 2012