National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Full Report (All Nutrients)

Nutrient data for 28087, KEEBLER, FUDGE SHOPPE, Fudge Stripes, Dark Chocolate

Food Group: Baked Products
Nitrogen to Protein Conversion Factor: 6.25  
Manufacturer Kellogg, Co.
Modifying household measures

Nutrient values and weights are for edible portion

Help
Nutrient Unit
Value per 100.0g
# of Data Points Std. Error
cookies
31g
Proximates
Water 1 g 1.77 -- -- 0.55
Energy 1 kcal 487 -- -- 151
Energy kJ 2038 -- -- 632
Protein 1 g 4.30 -- -- 1.33
Total lipid (fat) 1 g 21.50 -- -- 6.66
Carbohydrate, by difference 1 g 70.10 -- -- 21.73
Fiber, total dietary 1 g 3.1 -- -- 1.0
Sugars, total 1 g 39.90 -- -- 12.37
Minerals
Iron, Fe 1 mg 2.10 -- -- 0.65
Magnesium, Mg 1 mg 43 -- -- 13
Phosphorus, P 1 mg 68 -- -- 21
Potassium, K 1 mg 360 -- -- 112
Sodium, Na 1 mg 370 -- -- 115
Zinc, Zn 1 mg 0.40 -- -- 0.12
Vitamins
Thiamin 1 mg 0.270 -- -- 0.084
Riboflavin 1 mg 0.180 -- -- 0.056
Niacin 1 mg 2.000 -- -- 0.620
Vitamin B-6 1 mg 0.010 -- -- 0.003
Folate, total 1 µg 57 -- -- 18
Vitamin D (D2 + D3) µg 0.1 -- -- 0.0
Vitamin D 1 IU 2 -- -- 1
Lipids
Fatty acids, total saturated 1 g 14.500 -- -- 4.495
Fatty acids, total monounsaturated 1 g 2.500 -- -- 0.775
Fatty acids, total polyunsaturated 1 g 3.800 -- -- 1.178
Fatty acids, total trans 1 g 0.400 -- -- 0.124
Cholesterol 1 mg 0 -- -- 0
Sources of Data
1Kellogg, Co. Kellogg Company Products , 2012