National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Full Report (All Nutrients)

Nutrient data for 28085, KEEBLER, FUDGE SHOPPE, Fudge Grahams, 1/2 Dipped, Reduced Fat

Food Group: Baked Products
Nitrogen to Protein Conversion Factor: 6.25  
Manufacturer Kellogg, Co.
Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g
# of Data Points Std. Error
cookies
27g
Proximates
Water 1 g 2.50 -- -- 0.68
Energy 1 kcal 470 -- -- 127
Energy kJ 1966 -- -- 531
Protein 1 g 5.60 -- -- 1.51
Total lipid (fat) 1 g 17.00 -- -- 4.59
Carbohydrate, by difference 1 g 73.70 -- -- 19.90
Fiber, total dietary 1 g 3.2 -- -- 0.9
Sugars, total 1 g 34.10 -- -- 9.21
Minerals
Iron, Fe 1 mg 4.80 -- -- 1.30
Magnesium, Mg 1 mg 4 -- -- 1
Phosphorus, P 1 mg 147 -- -- 40
Potassium, K 1 mg 206 -- -- 56
Sodium, Na 1 mg 324 -- -- 87
Zinc, Zn 1 mg 0.80 -- -- 0.22
Vitamins
Thiamin 1 mg 0.390 -- -- 0.105
Riboflavin 1 mg 0.200 -- -- 0.054
Niacin 1 mg 2.500 -- -- 0.675
Folate, total 1 µg 71 -- -- 19
Lipids
Fatty acids, total saturated 1 g 10.000 -- -- 2.700
Fatty acids, total monounsaturated 1 g 1.900 -- -- 0.513
Fatty acids, total polyunsaturated 1 g 3.900 -- -- 1.053
Fatty acids, total trans 1 g 0.280 -- -- 0.076
Cholesterol 1 mg 1 -- -- 0
Sources of Data
1Kellogg, Co. Kellogg Company Products , 2012