Nutrient values and weights are for edible portion
 |
Nutrient |
Unit |
Value per 100.0g |
cookies
26g
|
| Proximates |
| Water
|
g |
1.40 |
0.36 |
| Energy
|
kcal |
516 |
134 |
| Protein
|
g |
4.30 |
1.12 |
| Total lipid (fat)
|
g |
27.20 |
7.07 |
| Carbohydrate, by difference
|
g |
65.40 |
17.00 |
| Fiber, total dietary
|
g |
3.2 |
0.8 |
| Sugars, total
|
g |
38.90 |
10.11 |
| Minerals |
| Iron, Fe
|
mg |
1.70 |
0.44 |
| Magnesium, Mg
|
mg |
41 |
11 |
| Phosphorus, P
|
mg |
83 |
22 |
| Potassium, K
|
mg |
221 |
57 |
| Sodium, Na
|
mg |
283 |
74 |
| Zinc, Zn
|
mg |
0.50 |
0.13 |
| Vitamins |
| Thiamin
|
mg |
0.210 |
0.055 |
| Riboflavin
|
mg |
0.130 |
0.034 |
| Niacin
|
mg |
2.000 |
0.520 |
| Vitamin B-6
|
mg |
0.050 |
0.013 |
| Lipids |
| Fatty acids, total saturated
|
g |
15.600 |
4.056 |
| Fatty acids, total monounsaturated
|
g |
3.700 |
0.962 |
| Fatty acids, total polyunsaturated
|
g |
6.600 |
1.716 |
| Cholesterol
|
mg |
0 |
0 |
