Nutrient data for 28077, KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Original Graham Cookies

Food Group: Baked Products

Nitrogen to Protein Conversion Factor: 6.25

Manufacturer

Kellogg, Co.

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	cookies 26g
Proximates
Water 1	g	2.00	--	--	0.52
Energy 1	kcal	507	--	--	132
Energy	kJ	2121	--	--	551
Protein 1	g	4.20	--	--	1.09
Total lipid (fat) 1	g	26.20	--	--	6.81
Carbohydrate, by difference 1	g	65.50	--	--	17.03
Fiber, total dietary 1	g	3.2	--	--	0.8
Sugars, total 1	g	33.20	--	--	8.63
Minerals
Iron, Fe 1	mg	2.60	--	--	0.68
Magnesium, Mg 1	mg	8	--	--	2
Phosphorus, P 1	mg	21	--	--	5
Potassium, K 1	mg	198	--	--	51
Sodium, Na 1	mg	259	--	--	67
Zinc, Zn 1	mg	0.10	--	--	0.03
Vitamins
Thiamin 1	mg	0.250	--	--	0.065
Riboflavin 1	mg	0.120	--	--	0.031
Niacin 1	mg	1.700	--	--	0.442
Folate, total 1	µg	35	--	--	9
Lipids
Fatty acids, total saturated 1	g	13.800	--	--	3.588
Fatty acids, total monounsaturated 1	g	3.700	--	--	0.962
Fatty acids, total polyunsaturated 1	g	7.300	--	--	1.898
Fatty acids, total trans 1	g	0.500	--	--	0.130
Cholesterol 1	mg	1	--	--	0