National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Full Report (All Nutrients)

Nutrient data for 28075, KEEBLER, E.L. FUDGE, Double Stuffed Cookies

Food Group: Baked Products
Nitrogen to Protein Conversion Factor: 6.25  
Manufacturer Kellogg, Co.
Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g
# of Data Points Std. Error
cookies
35g
Proximates
Water 1 g 2.00 -- -- 0.70
Energy 1 kcal 512 -- -- 179
Energy kJ 2142 -- -- 750
Protein 1 g 4.60 -- -- 1.61
Total lipid (fat) 1 g 24.80 -- -- 8.68
Carbohydrate, by difference 1 g 67.60 -- -- 23.66
Fiber, total dietary 1 g 4.1 -- -- 1.4
Sugars, total 1 g 38.50 -- -- 13.48
Minerals
Iron, Fe 1 mg 2.60 -- -- 0.91
Phosphorus, P 1 mg 64 -- -- 22
Potassium, K 1 mg 135 -- -- 47
Sodium, Na 1 mg 266 -- -- 93
Vitamins
Thiamin 1 mg 0.280 -- -- 0.098
Riboflavin 1 mg 0.180 -- -- 0.063
Niacin 1 mg 2.140 -- -- 0.749
Folate, total 1 µg 61 -- -- 21
Lipids
Fatty acids, total saturated 1 g 10.500 -- -- 3.675
Fatty acids, total monounsaturated 1 g 4.300 -- -- 1.505
Fatty acids, total polyunsaturated 1 g 9.600 -- -- 3.360
Fatty acids, total trans 1 g 0.380 -- -- 0.133
Cholesterol 1 mg 10 -- -- 4
Sources of Data
1Kellogg, Co. Kellogg Company Products , 2012