Nutrient data for 28042, KASHI, TLC, Honey Sesame Crackers

Food Group: Baked Products

Nitrogen to Protein Conversion Factor: 6.25

Manufacturer

Kellogg, Co.

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	crackers 30g
Proximates
Water 1	g	3.00	--	--	0.90
Energy 1	kcal	398	--	--	119
Energy	kJ	1665	--	--	500
Protein 1	g	8.70	--	--	2.61
Total lipid (fat) 1	g	10.40	--	--	3.12
Carbohydrate, by difference 1	g	72.20	--	--	21.66
Fiber, total dietary 1	g	5.8	--	--	1.7
Sugars, total 1	g	16.10	--	--	4.83
Minerals
Iron, Fe 1	mg	2.40	--	--	0.72
Magnesium, Mg 1	mg	24	--	--	7
Phosphorus, P 1	mg	332	--	--	100
Potassium, K 1	mg	591	--	--	177
Sodium, Na 1	mg	471	--	--	141
Zinc, Zn 1	mg	0.80	--	--	0.24
Vitamins
Thiamin 1	mg	0.210	--	--	0.063
Riboflavin 1	mg	0.080	--	--	0.024
Niacin 1	mg	1.500	--	--	0.450
Vitamin B-6 1	mg	0.090	--	--	0.027
Folate, total 1	µg	12	--	--	4
Vitamin B-12 1	µg	0.00	--	--	0.00
Vitamin D (D2 + D3)	µg	0.0	--	--	0.0
Vitamin D 1	IU	0	--	--	0
Lipids
Fatty acids, total saturated 1	g	0.900	--	--	0.270
Fatty acids, total monounsaturated 1	g	5.000	--	--	1.500
Fatty acids, total polyunsaturated 1	g	3.600	--	--	1.080
Fatty acids, total trans 1	g	0.000	--	--	0.000
Cholesterol 1	mg	0	--	--	0