Nutrient data for 28040, KASHI, TLC, Oatmeal Dark Chocolate Cookies

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	cookie 30g
Proximates
Water	g	8.00	2.40
Energy	kcal	426	128
Protein	g	7.20	2.16
Total lipid (fat)	g	16.30	4.89
Carbohydrate, by difference	g	67.00	20.10
Fiber, total dietary	g	12.2	3.7
Sugars, total	g	27.20	8.16
Minerals
Potassium, K	mg	216	65
Sodium, Na	mg	222	67
Lipids
Fatty acids, total saturated	g	4.200	1.260
Fatty acids, total monounsaturated	g	7.800	2.340
Fatty acids, total polyunsaturated	g	4.000	1.200
Cholesterol	mg	0	0