Nutrient values and weights are for edible portion
 |
Nutrient |
Unit |
Value per 100.0g |
cookies
24g
|
| Proximates |
| Water
|
g |
3.00 |
0.72 |
| Energy
|
kcal |
478 |
115 |
| Protein
|
g |
8.10 |
1.94 |
| Total lipid (fat)
|
g |
21.40 |
5.14 |
| Carbohydrate, by difference
|
g |
66.00 |
15.84 |
| Fiber, total dietary
|
g |
3.7 |
0.9 |
| Sugars, total
|
g |
31.10 |
7.46 |
| Minerals |
| Iron, Fe
|
mg |
3.40 |
0.82 |
| Phosphorus, P
|
mg |
31 |
7 |
| Potassium, K
|
mg |
149 |
36 |
| Sodium, Na
|
mg |
301 |
72 |
| Vitamins |
| Thiamin
|
mg |
0.260 |
0.062 |
| Riboflavin
|
mg |
0.150 |
0.036 |
| Niacin
|
mg |
10.200 |
2.448 |
| Lipids |
| Fatty acids, total saturated
|
g |
5.900 |
1.416 |
| Fatty acids, total monounsaturated
|
g |
6.500 |
1.560 |
| Fatty acids, total polyunsaturated
|
g |
7.300 |
1.752 |
| Cholesterol
|
mg |
0 |
0 |
