| Proximates |
| Water
|
g |
9.30 |
| Energy
|
kcal |
415 |
| Protein
|
g |
5.71 |
| Total lipid (fat)
|
g |
11.43 |
| Carbohydrate, by difference
|
g |
72.27 |
| Fiber, total dietary
|
g |
3.8 |
| Sugars, total
|
g |
42.86 |
| Minerals |
| Calcium, Ca
|
mg |
116 |
| Iron, Fe
|
mg |
8.71 |
| Magnesium, Mg
|
mg |
63 |
| Phosphorus, P
|
mg |
168 |
| Potassium, K
|
mg |
189 |
| Sodium, Na
|
mg |
286 |
| Zinc, Zn
|
mg |
1.35 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.1 |
| Thiamin
|
mg |
0.640 |
| Riboflavin
|
mg |
0.391 |
| Niacin
|
mg |
5.443 |
| Vitamin B-6
|
mg |
0.520 |
| Folate, DFE
|
µg |
142 |
| Vitamin B-12
|
µg |
0.00 |
| Vitamin A, RAE
|
µg |
302 |
| Vitamin A, IU
|
IU |
1007 |
| Vitamin E (alpha-tocopherol)
|
mg |
2.66 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
| Vitamin D
|
IU |
0 |
| Vitamin K (phylloquinone)
|
µg |
7.5 |
| Lipids |
| Fatty acids, total saturated
|
g |
2.857 |
| Fatty acids, total monounsaturated
|
g |
4.585 |
| Fatty acids, total polyunsaturated
|
g |
4.028 |
| Cholesterol
|
mg |
0 |
| Other |
| Caffeine
|
mg |
0 |
