| Proximates |
| Water
|
g |
3.73 |
0.75 |
| Energy
|
kcal |
415 |
83 |
| Protein
|
g |
0.00 |
0.00 |
| Total lipid (fat)
|
g |
7.50 |
1.50 |
| Carbohydrate, by difference
|
g |
86.90 |
17.38 |
| Fiber, total dietary
|
g |
0.2 |
0.0 |
| Sugars, total
|
g |
65.00 |
13.00 |
| Minerals |
| Calcium, Ca
|
mg |
500 |
100 |
| Iron, Fe
|
mg |
0.19 |
0.04 |
| Magnesium, Mg
|
mg |
23 |
5 |
| Phosphorus, P
|
mg |
190 |
38 |
| Potassium, K
|
mg |
338 |
68 |
| Sodium, Na
|
mg |
75 |
15 |
| Zinc, Zn
|
mg |
0.86 |
0.17 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
180.0 |
36.0 |
| Thiamin
|
mg |
0.079 |
0.016 |
| Riboflavin
|
mg |
0.343 |
0.069 |
| Niacin
|
mg |
0.173 |
0.035 |
| Vitamin B-6
|
mg |
0.069 |
0.014 |
| Folate, DFE
|
µg |
10 |
2 |
| Vitamin B-12
|
µg |
0.76 |
0.15 |
| Vitamin A, RAE
|
µg |
1 |
0 |
| Vitamin A, IU
|
IU |
3 |
1 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.60 |
0.12 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
13.5 |
2.7 |
| Lipids |
| Fatty acids, total saturated
|
g |
1.194 |
0.239 |
| Fatty acids, total monounsaturated
|
g |
0.845 |
0.169 |
| Fatty acids, total polyunsaturated
|
g |
3.341 |
0.668 |
| Cholesterol
|
mg |
3 |
1 |
| Other |
| Caffeine
|
mg |
0 |
0 |
