| Proximates |
| Water
|
g |
58.66 |
1249.46 |
| Energy
|
kcal |
231 |
4920 |
| Protein
|
g |
27.12 |
577.66 |
| Total lipid (fat)
|
g |
13.64 |
290.53 |
| Carbohydrate, by difference
|
g |
0.00 |
0.00 |
| Fiber, total dietary
|
g |
0.0 |
0.0 |
| Sugars, total
|
g |
0.00 |
0.00 |
| Minerals |
| Calcium, Ca
|
mg |
11 |
234 |
| Iron, Fe
|
mg |
2.36 |
50.27 |
| Magnesium, Mg
|
mg |
24 |
511 |
| Phosphorus, P
|
mg |
173 |
3685 |
| Potassium, K
|
mg |
295 |
6284 |
| Sodium, Na
|
mg |
69 |
1470 |
| Zinc, Zn
|
mg |
6.14 |
130.78 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
| Thiamin
|
mg |
0.095 |
2.024 |
| Riboflavin
|
mg |
0.329 |
7.008 |
| Niacin
|
mg |
5.561 |
118.449 |
| Vitamin B-6
|
mg |
0.544 |
11.587 |
| Folate, DFE
|
µg |
7 |
149 |
| Vitamin B-12
|
µg |
2.26 |
48.14 |
| Vitamin A, RAE
|
µg |
2 |
43 |
| Vitamin A, IU
|
IU |
6 |
128 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.10 |
2.13 |
| Vitamin D (D2 + D3)
|
µg |
0.1 |
2.1 |
| Vitamin D
|
IU |
4 |
85 |
| Vitamin K (phylloquinone)
|
µg |
1.6 |
34.1 |
| Lipids |
| Fatty acids, total saturated
|
g |
5.258 |
111.995 |
| Fatty acids, total monounsaturated
|
g |
6.085 |
129.610 |
| Fatty acids, total polyunsaturated
|
g |
0.619 |
13.185 |
| Cholesterol
|
mg |
80 |
1704 |
| Other |
| Caffeine
|
mg |
0 |
0 |
