Nutrient values and weights are for edible portion
 |
Nutrient |
Unit |
Value per 100.0g |
drumstick, bone and skin removed
40g
|
drumstick, without skin
57g
|
| Proximates |
| Water
|
g |
63.77 |
25.51 |
36.35 |
| Energy
|
kcal |
175 |
70 |
100 |
| Protein
|
g |
26.30 |
10.52 |
14.99 |
| Total lipid (fat)
|
g |
7.66 |
3.06 |
4.37 |
| Carbohydrate, by difference
|
g |
0.11 |
0.04 |
0.06 |
| Minerals |
| Calcium, Ca
|
mg |
16 |
6 |
9 |
| Iron, Fe
|
mg |
1.04 |
0.42 |
0.59 |
| Magnesium, Mg
|
mg |
23 |
9 |
13 |
| Phosphorus, P
|
mg |
223 |
89 |
127 |
| Potassium, K
|
mg |
273 |
109 |
156 |
| Sodium, Na
|
mg |
524 |
210 |
299 |
| Zinc, Zn
|
mg |
2.50 |
1.00 |
1.42 |
| Vitamins |
| Thiamin
|
mg |
0.050 |
0.020 |
0.028 |
| Riboflavin
|
mg |
0.264 |
0.106 |
0.150 |
| Niacin
|
mg |
5.277 |
2.111 |
3.008 |
| Vitamin B-6
|
mg |
0.248 |
0.099 |
0.141 |
| Vitamin B-12
|
µg |
0.64 |
0.26 |
0.36 |
| Lipids |
| Fatty acids, total saturated
|
g |
1.838 |
0.735 |
1.048 |
| Fatty acids, total monounsaturated
|
g |
2.816 |
1.126 |
1.605 |
| Fatty acids, total polyunsaturated
|
g |
1.963 |
0.785 |
1.119 |
| Cholesterol
|
mg |
137 |
55 |
78 |