Nutrient data for 21397, Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise

Food Group: Fast Foods

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	sandwich 215g
Proximates
Water 1	g	50.92	6	0.833	109.48
Energy	kcal	268	--	--	576
Energy	kJ	1121	--	--	2410
Protein 1	g	13.69	6	0.449	29.43
Total lipid (fat) 1	g	15.80	6	0.582	33.97
Ash 1	g	1.86	6	0.063	4.00
Carbohydrate, by difference	g	17.73	--	--	38.12
Fiber, total dietary 1	g	1.1	3	0.015	2.4
Sugars, total 1	g	4.50	3	0.058	9.68
Sucrose 1	g	0.00	3	0.000	0.00
Glucose (dextrose) 1	g	1.63	3	0.033	3.50
Fructose 1	g	2.10	3	0.000	4.52
Lactose 1	g	0.37	3	0.088	0.80
Maltose 1	g	0.40	3	0.058	0.86
Galactose 1	g	0.00	3	0.000	0.00
Starch 1	g	12.63	3	0.644	27.15
Minerals
Calcium, Ca 1	mg	73	6	5.487	157
Iron, Fe 1	mg	2.30	6	0.161	4.94
Magnesium, Mg 1	mg	18	6	0.277	39
Phosphorus, P 1	mg	125	6	4.799	269
Potassium, K 1	mg	208	6	3.853	447
Sodium, Na 1	mg	473	6	23.898	1017
Zinc, Zn 1	mg	2.26	6	0.058	4.86
Copper, Cu 1	mg	0.081	6	0.002	0.174
Manganese, Mn 1	mg	0.186	6	0.005	0.400
Selenium, Se 1	µg	16.5	3	1.378	35.5
Vitamins
Vitamin C, total ascorbic acid 1	mg	1.1	3	0.196	2.4
Thiamin 1	mg	0.177	3	0.012	0.381
Riboflavin 1	mg	0.257	3	0.009	0.553
Niacin 1	mg	3.143	3	0.154	6.757
Pantothenic acid 1	mg	0.755	2	--	1.623
Vitamin B-6 1	mg	0.186	3	0.003	0.400
Folate, total 2	µg	51	1	--	110
Folic acid 2	µg	30	1	--	64
Folate, food 2	µg	21	--	--	45
Folate, DFE	µg	72	--	--	155
Choline, total 1	mg	36.8	--	--	79.1
Betaine 1	mg	17.2	1	--	37.0
Vitamin B-12 1	µg	0.93	3	0.032	2.00
Vitamin B-12, added	µg	0.00	--	--	0.00
Vitamin A, RAE	µg	50	--	--	108
Retinol 1	µg	44	3	4.234	95
Carotene, beta 1	µg	64	1	--	138
Carotene, alpha 1	µg	0	1	--	0
Cryptoxanthin, beta 1	µg	2	1	--	4
Vitamin A, IU	IU	256	--	--	550
Lycopene 1	µg	208	1	--	447
Lutein + zeaxanthin 1	µg	41	1	--	88
Vitamin E (alpha-tocopherol) 1	mg	0.57	3	0.017	1.23
Vitamin E, added	mg	0.00	--	--	0.00
Tocopherol, beta 1	mg	0.07	3	0.006	0.15
Tocopherol, gamma 1	mg	1.81	3	0.304	3.89
Tocopherol, delta 1	mg	0.76	3	0.128	1.63
Vitamin D (D2 + D3)	µg	0.1	--	--	0.2
Vitamin D	IU	3	--	--	6
Vitamin K (phylloquinone) 2 3	µg	14.2	2	--	30.5
Lipids
Fatty acids, total saturated	g	5.746	--	--	12.354
4:0 1	g	0.077	3	0.007	0.166
6:0 1	g	0.060	3	0.005	0.129
8:0 1	g	0.043	3	0.004	0.092
10:0 1	g	0.100	3	0.007	0.215
12:0 1	g	0.112	3	0.008	0.241
14:0 1	g	0.565	3	0.022	1.215
15:0 1	g	0.075	3	0.003	0.161
16:0 1	g	3.017	3	0.047	6.487
17:0 1	g	0.122	3	0.008	0.262
18:0 1	g	1.527	3	0.041	3.283
20:0 1	g	0.023	3	0.001	0.049
22:0 1	g	0.015	3	0.001	0.032
24:0 1	g	0.008	3	0.001	0.017
Fatty acids, total monounsaturated	g	5.352	--	--	11.507
14:1 1	g	0.101	3	0.003	0.217
15:1 1	g	0.000	3	0.000	0.000
16:1 undifferentiated 1	g	0.335	3	0.005	0.720
16:1 c 1	g	0.295	3	0.005	0.634
16:1 t 1	g	0.039	3	0.001	0.084
17:1 1	g	0.083	3	0.006	0.178
18:1 undifferentiated 1	g	4.776	3	0.151	10.268
18:1 c 1	g	4.264	3	0.121	9.168
18:1 t 1	g	0.512	3	0.043	1.101
20:1 1	g	0.049	3	0.003	0.105
22:1 undifferentiated 1	g	0.007	3	0.003	0.015
22:1 c 1	g	0.007	3	0.003	0.015
22:1 t 1	g	0.000	3	0.000	0.000
24:1 c 1	g	0.001	3	0.001	0.002
Fatty acids, total polyunsaturated	g	2.366	--	--	5.087
18:2 undifferentiated 1	g	2.045	3	0.186	4.397
18:2 n-6 c,c 1	g	1.901	3	0.185	4.087
18:2 CLAs 1	g	0.067	3	0.005	0.144
18:2 t not further defined 1	g	0.077	3	0.005	0.166
18:3 undifferentiated 1	g	0.252	3	0.024	0.542
18:3 n-3 c,c,c (ALA) 1	g	0.240	3	0.023	0.516
18:3 n-6 c,c,c 1	g	0.012	3	0.003	0.026
18:4 1	g	0.000	3	0.000	0.000
20:2 n-6 c,c 1	g	0.005	3	0.000	0.011
20:3 undifferentiated 1	g	0.018	3	0.001	0.039
20:3 n-6 1	g	0.015	3	0.001	0.032
20:4 undifferentiated 1	g	0.029	3	0.001	0.062
20:5 n-3 (EPA) 1	g	0.003	3	0.000	0.006
22:4 1	g	0.007	3	0.000	0.015
22:5 n-3 (DPA) 1	g	0.007	3	0.001	0.015
22:6 n-3 (DHA) 1	g	0.000	3	0.000	0.000
Fatty acids, total trans	g	0.628	--	--	1.350
Fatty acids, total trans-monoenoic	g	0.551	--	--	1.185
Cholesterol 1	mg	51	3	1.486	110
Other
Alcohol, ethyl	g	0.0	--	--	0.0
Caffeine	mg	0	--	--	0
Theobromine	mg	0	--	--	0