National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Full Report (All Nutrients)

Nutrient data for 01073, Dessert topping, semi solid, frozen

Food Group: Dairy and Egg Products
Carbohydrate Factor: 3.87   Fat Factor: 8.84   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.29  
Modifying household measures

Nutrient values and weights are for edible portion

Help
Nutrient Unit
Value per 100.0g
# of Data Points Std. Error
cup
75g

tbsp
4g
Proximates
Water g 50.21 17 1.046 37.66 2.01
Energy kcal 318 -- -- 238 13
Energy kJ 1332 -- -- 999 53
Protein g 1.25 17 0.240 0.94 0.05
Total lipid (fat) g 25.31 19 0.282 18.98 1.01
Ash g 0.18 13 0.063 0.14 0.01
Carbohydrate, by difference g 23.05 -- -- 17.29 0.92
Fiber, total dietary g 0.0 -- -- 0.0 0.0
Sugars, total g 23.05 -- -- 17.29 0.92
Minerals
Calcium, Ca mg 6 13 0.380 4 0
Iron, Fe mg 0.12 7 0.018 0.09 0.00
Magnesium, Mg mg 2 10 0.094 2 0
Phosphorus, P mg 8 13 0.703 6 0
Potassium, K mg 18 10 1.020 14 1
Sodium, Na mg 25 14 4.216 19 1
Zinc, Zn mg 0.03 11 0.002 0.02 0.00
Copper, Cu mg 0.030 -- -- 0.022 0.001
Manganese, Mn mg 0.058 -- -- 0.044 0.002
Selenium, Se µg 2.1 -- -- 1.6 0.1
Vitamins
Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0 0.0
Thiamin mg 0.000 -- -- 0.000 0.000
Riboflavin mg 0.000 2 -- 0.000 0.000
Niacin mg 0.000 -- -- 0.000 0.000
Pantothenic acid mg 0.000 -- -- 0.000 0.000
Vitamin B-6 mg 0.000 -- -- 0.000 0.000
Folate, total µg 0 -- -- 0 0
Folic acid µg 0 -- -- 0 0
Folate, food µg 0 -- -- 0 0
Folate, DFE µg 0 -- -- 0 0
Choline, total mg 0.0 -- -- 0.0 0.0
Vitamin B-12 µg 0.00 -- -- 0.00 0.00
Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamin A, RAE µg 7 -- -- 5 0
Retinol µg 0 -- -- 0 0
Carotene, beta µg 86 -- -- 64 3
Carotene, alpha µg 0 -- -- 0 0
Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamin A, IU IU 143 -- -- 107 6
Lycopene µg 0 -- -- 0 0
Lutein + zeaxanthin µg 0 -- -- 0 0
Vitamin E (alpha-tocopherol) mg 0.96 -- -- 0.72 0.04
Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamin D IU 0 -- -- 0 0
Vitamin K (phylloquinone) µg 6.3 -- -- 4.7 0.3
Lipids
Fatty acids, total saturated g 21.783 -- -- 16.337 0.871
4:0 g 0.000 -- -- 0.000 0.000
6:0 g 0.000 -- -- 0.000 0.000
8:0 g 0.638 2 -- 0.479 0.026
10:0 g 0.905 2 -- 0.679 0.036
12:0 g 8.836 2 -- 6.627 0.353
14:0 g 3.756 2 -- 2.817 0.150
16:0 g 3.092 2 -- 2.319 0.124
18:0 g 4.580 2 -- 3.435 0.183
Fatty acids, total monounsaturated g 1.616 -- -- 1.212 0.065
16:1 undifferentiated g 0.241 2 -- 0.181 0.010
18:1 undifferentiated g 1.375 2 -- 1.031 0.055
20:1 g 0.000 -- -- 0.000 0.000
22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Fatty acids, total polyunsaturated g 0.523 -- -- 0.392 0.021
18:2 undifferentiated g 0.305 2 -- 0.229 0.012
18:3 undifferentiated g 0.218 2 -- 0.164 0.009
18:4 g 0.000 -- -- 0.000 0.000
20:4 undifferentiated g 0.000 -- -- 0.000 0.000
20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Cholesterol mg 0 -- -- 0 0
Phytosterols mg 23 -- -- 17 1
Amino Acids
Tryptophan g 0.017 -- -- 0.013 0.001
Threonine g 0.053 -- -- 0.040 0.002
Isoleucine g 0.077 -- -- 0.058 0.003
Leucine g 0.123 -- -- 0.092 0.005
Lysine g 0.101 -- -- 0.076 0.004
Methionine g 0.038 -- -- 0.028 0.002
Cystine g 0.005 -- -- 0.004 0.000
Phenylalanine g 0.067 -- -- 0.050 0.003
Tyrosine g 0.072 -- -- 0.054 0.003
Valine g 0.089 -- -- 0.067 0.004
Arginine g 0.049 -- -- 0.037 0.002
Histidine g 0.037 -- -- 0.028 0.001
Alanine g 0.039 -- -- 0.029 0.002
Aspartic acid g 0.088 -- -- 0.066 0.004
Glutamic acid g 0.284 -- -- 0.213 0.011
Glycine g 0.025 -- -- 0.019 0.001
Proline g 0.141 -- -- 0.106 0.006
Serine g 0.077 -- -- 0.058 0.003
Other
Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Caffeine mg 0 -- -- 0 0
Theobromine mg 0 -- -- 0 0