Nutrient data for 04576, Fat, goose

Food Group: Fats and Oils

Fat Factor: 8.84

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	cup 205g	tbsp 12.8g
Proximates
Water	g	0.20	3	0.026	0.41	0.03
Energy	kcal	900	--	--	1845	115
Energy	kJ	3767	--	--	7722	482
Protein	g	0.00	--	--	0.00	0.00
Total lipid (fat)	g	99.80	3	0.026	204.59	12.77
Ash	g	0.00	--	--	0.00	0.00
Carbohydrate, by difference	g	0.00	--	--	0.00	0.00
Fiber, total dietary	g	0.0	--	--	0.0	0.0
Minerals
Calcium, Ca	mg	0	--	--	0	0
Iron, Fe	mg	0.00	--	--	0.00	0.00
Magnesium, Mg	mg	0	--	--	0	0
Phosphorus, P	mg	0	--	--	0	0
Potassium, K	mg	0	--	--	0	0
Sodium, Na	mg	0	--	--	0	0
Zinc, Zn	mg	0.00	--	--	0.00	0.00
Selenium, Se	µg	0.2	--	--	0.4	0.0
Vitamins
Vitamin C, total ascorbic acid	mg	0.0	--	--	0.0	0.0
Thiamin	mg	0.000	--	--	0.000	0.000
Riboflavin	mg	0.000	--	--	0.000	0.000
Niacin	mg	0.000	--	--	0.000	0.000
Pantothenic acid	mg	0.000	--	--	0.000	0.000
Vitamin B-6	mg	0.000	--	--	0.000	0.000
Folate, total	µg	0	--	--	0	0
Folic acid	µg	0	--	--	0	0
Folate, food	µg	0	--	--	0	0
Folate, DFE	µg	0	--	--	0	0
Vitamin B-12	µg	0.00	--	--	0.00	0.00
Vitamin A, RAE	µg	0	--	--	0	0
Retinol	µg	0	--	--	0	0
Vitamin A, IU	IU	0	--	--	0	0
Vitamin E (alpha-tocopherol)	mg	2.70	--	--	5.54	0.35
Lipids
Fatty acids, total saturated	g	27.700	--	--	56.785	3.546
4:0	g	0.000	--	--	0.000	0.000
6:0	g	0.000	--	--	0.000	0.000
8:0	g	0.000	--	--	0.000	0.000
10:0	g	0.000	--	--	0.000	0.000
12:0	g	0.000	6	0.032	0.000	0.000
14:0	g	0.500	21	0.060	1.025	0.064
16:0	g	20.700	21	0.492	42.435	2.650
18:0	g	6.100	21	0.168	12.505	0.781
Fatty acids, total monounsaturated	g	56.700	--	--	116.235	7.258
16:1 undifferentiated	g	2.800	21	0.257	5.740	0.358
18:1 undifferentiated	g	53.500	--	--	109.675	6.848
20:1	g	0.100	2	--	0.205	0.013
22:1 undifferentiated	g	0.000	--	--	0.000	0.000
Fatty acids, total polyunsaturated	g	11.000	--	--	22.550	1.408
18:2 undifferentiated	g	9.800	21	0.536	20.090	1.254
18:3 undifferentiated	g	0.500	6	0.326	1.025	0.064
18:4	g	0.000	--	--	0.000	0.000
20:4 undifferentiated	g	0.000	1	--	0.000	0.000
20:5 n-3 (EPA)	g	0.000	--	--	0.000	0.000
22:5 n-3 (DPA)	g	0.000	--	--	0.000	0.000
22:6 n-3 (DHA)	g	0.000	--	--	0.000	0.000
Cholesterol	mg	100	--	--	205	13
Phytosterols	mg	0	--	--	0	0
Amino Acids
Tryptophan	g	0.000	--	--	0.000	0.000
Threonine	g	0.000	--	--	0.000	0.000
Isoleucine	g	0.000	--	--	0.000	0.000
Leucine	g	0.000	--	--	0.000	0.000
Lysine	g	0.000	--	--	0.000	0.000
Methionine	g	0.000	--	--	0.000	0.000
Cystine	g	0.000	--	--	0.000	0.000
Phenylalanine	g	0.000	--	--	0.000	0.000
Tyrosine	g	0.000	--	--	0.000	0.000
Valine	g	0.000	--	--	0.000	0.000
Arginine	g	0.000	--	--	0.000	0.000
Histidine	g	0.000	--	--	0.000	0.000
Alanine	g	0.000	--	--	0.000	0.000
Aspartic acid	g	0.000	--	--	0.000	0.000
Glutamic acid	g	0.000	--	--	0.000	0.000
Glycine	g	0.000	--	--	0.000	0.000
Proline	g	0.000	--	--	0.000	0.000
Serine	g	0.000	--	--	0.000	0.000