Nutrient data for 21307, Fast foods, griddle cake sandwich, egg, cheese, and bacon

Food Group: Fast Foods

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	item 5.923 oz 168g
Proximates
Water	g	45.85	--	--	77.03
Energy	kcal	272	--	--	457
Energy	kJ	1137	--	--	1910
Protein	g	12.03	--	--	20.21
Total lipid (fat)	g	13.19	--	--	22.16
Ash	g	2.73	--	--	4.59
Carbohydrate, by difference	g	26.19	--	--	44.00
Fiber, total dietary	g	0.8	--	--	1.3
Sugars, total	g	9.56	--	--	16.06
Sucrose	g	5.22	--	--	8.77
Glucose (dextrose)	g	3.13	--	--	5.26
Fructose	g	0.11	--	--	0.18
Lactose	g	0.73	--	--	1.23
Maltose	g	0.38	--	--	0.64
Galactose	g	0.00	--	--	0.00
Minerals
Calcium, Ca	mg	109	--	--	183
Iron, Fe	mg	1.65	--	--	2.77
Magnesium, Mg	mg	21	--	--	35
Phosphorus, P	mg	184	--	--	309
Potassium, K	mg	158	--	--	265
Sodium, Na	mg	752	--	--	1263
Zinc, Zn	mg	1.37	--	--	2.30
Copper, Cu	mg	0.092	--	--	0.155
Selenium, Se	µg	24.9	--	--	41.8
Vitamins
Vitamin C, total ascorbic acid	mg	1.8	--	--	3.0
Thiamin	mg	0.126	--	--	0.212
Riboflavin	mg	0.300	--	--	0.504
Niacin	mg	1.319	--	--	2.216
Pantothenic acid	mg	0.522	--	--	0.877
Vitamin B-6	mg	0.083	--	--	0.139
Folate, total	µg	61	--	--	102
Folic acid	µg	30	--	--	50
Folate, food	µg	31	--	--	52
Folate, DFE	µg	82	--	--	138
Choline, total	mg	76.3	--	--	128.2
Vitamin B-12	µg	0.40	--	--	0.67
Vitamin B-12, added	µg	0.00	--	--	0.00
Vitamin A, RAE	µg	63	--	--	106
Retinol	µg	61	--	--	102
Carotene, beta	µg	16	--	--	27
Carotene, alpha	µg	0	--	--	0
Cryptoxanthin, beta	µg	2	--	--	3
Vitamin A, IU	IU	232	--	--	390
Lycopene	µg	0	--	--	0
Lutein + zeaxanthin	µg	94	--	--	158
Vitamin E (alpha-tocopherol)	mg	0.53	--	--	0.89
Vitamin E, added	mg	0.00	--	--	0.00
Vitamin D (D2 + D3)	µg	0.3	--	--	0.5
Vitamin D	IU	13	--	--	22
Vitamin K (phylloquinone)	µg	2.0	--	--	3.4
Lipids
Fatty acids, total saturated	g	4.201	--	--	7.058
4:0	g	0.088	--	--	0.148
6:0	g	0.034	--	--	0.057
8:0	g	0.053	--	--	0.089
10:0	g	0.070	--	--	0.118
12:0	g	0.194	--	--	0.326
14:0	g	0.381	--	--	0.640
16:0	g	2.230	--	--	3.746
18:0	g	1.071	--	--	1.799
Fatty acids, total monounsaturated	g	4.686	--	--	7.872
16:1 undifferentiated	g	0.315	--	--	0.529
18:1 undifferentiated	g	4.280	--	--	7.190
20:1	g	0.040	--	--	0.067
22:1 undifferentiated	g	0.001	--	--	0.002
Fatty acids, total polyunsaturated	g	1.775	--	--	2.982
18:2 undifferentiated	g	1.130	--	--	1.898
18:3 undifferentiated	g	0.128	--	--	0.215
18:4	g	0.000	--	--	0.000
20:4 undifferentiated	g	0.061	--	--	0.102
20:5 n-3 (EPA)	g	0.001	--	--	0.002
22:5 n-3 (DPA)	g	0.000	--	--	0.000
22:6 n-3 (DHA)	g	0.012	--	--	0.020
Fatty acids, total trans	g	0.903	--	--	1.517
Cholesterol	mg	147	--	--	247
Other
Alcohol, ethyl	g	0.0	--	--	0.0
Caffeine	mg	0	--	--	0
Theobromine	mg	0	--	--	0