Nutrient data for 21298, PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust

Food Group: Fast Foods

Manufacturer

Pizza Hut, Inc.

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	slice 123g	pizza 1,313g
Proximates
Water 1	g	49.15	4	0.485	60.45	645.34
Energy	kcal	248	--	--	305	3256
Energy	kJ	1038	--	--	1277	13629
Protein 1	g	11.34	4	0.313	13.95	148.89
Total lipid (fat) 1	g	10.95	4	0.361	13.47	143.77
Ash 1	g	2.53	4	0.050	3.11	33.22
Carbohydrate, by difference	g	26.01	--	--	31.99	341.51
Fiber, total dietary 1	g	2.3	4	0.560	2.8	30.2
Sugars, total 1	g	3.04	4	0.123	3.74	39.92
Sucrose 1	g	0.00	4	0.000	0.00	0.00
Glucose (dextrose) 1	g	0.67	4	0.030	0.82	8.80
Fructose 1	g	1.03	4	0.064	1.27	13.52
Lactose 1	g	0.14	4	0.049	0.17	1.84
Maltose 1	g	1.12	4	0.041	1.38	14.71
Galactose 1	g	0.09	4	0.008	0.11	1.18
Starch 1	g	20.32	4	0.995	24.99	266.80
Minerals
Calcium, Ca 1	mg	104	4	3.614	128	1366
Iron, Fe 1	mg	1.53	4	0.025	1.88	20.09
Magnesium, Mg 1	mg	23	4	0.250	28	302
Phosphorus, P 1	mg	183	4	4.787	225	2403
Potassium, K 1	mg	208	4	4.787	256	2731
Sodium, Na 1	mg	658	4	15.478	809	8640
Zinc, Zn 1	mg	1.15	4	0.029	1.41	15.10
Copper, Cu 1	mg	0.149	4	0.000	0.183	1.956
Manganese, Mn 1	mg	0.285	4	0.006	0.351	3.742
Selenium, Se 1	µg	14.5	4	0.715	17.8	190.4
Vitamins
Vitamin C, total ascorbic acid 1	mg	0.6	4	0.088	0.7	7.9
Thiamin 1	mg	0.367	4	0.010	0.451	4.819
Riboflavin 1	mg	0.290	4	0.012	0.357	3.808
Niacin 1	mg	2.380	4	0.248	2.927	31.249
Pantothenic acid 1	mg	0.422	4	0.006	0.519	5.541
Vitamin B-6 1	mg	0.098	4	0.002	0.121	1.287
Folate, total 1	µg	59	4	1.323	73	775
Folic acid 1	µg	35	4	2.723	43	460
Folate, food 1	µg	24	--	--	30	315
Folate, DFE	µg	83	--	--	102	1090
Vitamin B-12 1	µg	0.84	4	0.056	1.03	11.03
Vitamin A, RAE	µg	32	--	--	39	420
Retinol 1	µg	29	4	2.695	36	381
Vitamin A, IU	IU	156	--	--	192	2048
Vitamin E (alpha-tocopherol) 1	mg	0.66	4	0.059	0.81	8.67
Tocopherol, beta 1	mg	0.04	4	0.003	0.05	0.53
Tocopherol, gamma 1	mg	0.90	4	0.050	1.11	11.82
Tocopherol, delta 1	mg	0.29	4	0.006	0.36	3.81
Vitamin K (phylloquinone) 1	µg	8.1	4	0.253	10.0	106.4
Lipids
Fatty acids, total saturated	g	4.217	--	--	5.187	55.369
8:0 1	g	0.035	4	0.003	0.043	0.460
10:0 1	g	0.082	4	0.005	0.101	1.077
12:0 1	g	0.100	4	0.007	0.123	1.313
14:0 1	g	0.437	4	0.018	0.538	5.738
15:0 1	g	0.042	4	0.003	0.052	0.551
16:0 1	g	2.367	4	0.060	2.911	31.079
17:0 1	g	0.050	4	0.000	0.062	0.657
18:0 1	g	1.082	4	0.045	1.331	14.207
20:0 1	g	0.020	4	0.000	0.025	0.263
22:0 1	g	0.000	4	0.000	0.000	0.000
24:0 1	g	0.000	4	0.000	0.000	0.000
Fatty acids, total monounsaturated	g	3.805	--	--	4.680	49.960
14:1 1	g	0.035	4	0.003	0.043	0.460
15:1 1	g	0.000	4	0.000	0.000	0.000
16:1 undifferentiated 1	g	0.215	4	0.010	0.264	2.823
17:1 1	g	0.030	4	0.000	0.037	0.394
18:1 undifferentiated 1	g	3.480	4	0.191	4.280	45.692
20:1 1	g	0.045	4	0.003	0.055	0.591
22:1 undifferentiated 1	g	0.000	4	0.000	0.000	0.000
Fatty acids, total polyunsaturated	g	1.875	--	--	2.306	24.619
18:2 undifferentiated 1	g	1.625	4	0.046	1.999	21.336
18:3 undifferentiated 1	g	0.167	4	0.003	0.205	2.193
18:4 1	g	0.030	4	0.000	0.037	0.394
20:2 n-6 c,c 1	g	0.027	4	0.005	0.033	0.355
20:3 undifferentiated 1	g	0.000	4	0.000	0.000	0.000
20:4 undifferentiated 1	g	0.025	4	0.005	0.031	0.328
20:5 n-3 (EPA) 1	g	0.000	4	0.000	0.000	0.000
22:5 n-3 (DPA) 1	g	0.000	3	0.000	0.000	0.000
22:6 n-3 (DHA) 1	g	0.000	4	0.000	0.000	0.000
Cholesterol 1	mg	28	4	0.951	34	368
Amino Acids
Tryptophan 1	g	0.138	--	--	0.170	1.812
Threonine 1	g	0.504	--	--	0.620	6.618
Isoleucine 1	g	0.527	--	--	0.648	6.920
Leucine 1	g	0.976	--	--	1.200	12.815
Lysine 1	g	0.711	--	--	0.875	9.335
Methionine 1	g	0.200	--	--	0.246	2.626
Cystine 1	g	0.133	--	--	0.164	1.746
Phenylalanine 1	g	0.570	--	--	0.701	7.484
Tyrosine 1	g	0.381	--	--	0.469	5.003
Valine 1	g	0.624	--	--	0.768	8.193
Arginine 1	g	0.534	--	--	0.657	7.011
Histidine 1	g	0.331	--	--	0.407	4.346
Alanine 1	g	0.489	--	--	0.601	6.421
Aspartic acid 1	g	1.047	--	--	1.288	13.747
Glutamic acid 1	g	2.923	--	--	3.595	38.379
Glycine 1	g	0.438	--	--	0.539	5.751
Proline 1	g	1.020	--	--	1.255	13.393
Serine 1	g	0.587	--	--	0.722	7.707