National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
NDL Home Foods List Ground Beef Calculator SR25 Documentation Help
Full Report (All Nutrients)

Nutrient data for 04506, Oil, sunflower, linoleic, (approx. 65%)

Basic Report Statistics Report
Food Group: Fats and Oils
Fat Factor: 8.84  
Modifying household measures

Nutrient values and weights are for edible portion

Help
Nutrient Unit
Value per 100.0g		 # of Data Points Std. Error
tbsp
13.6g
cup
218g
tsp
4.5g
Proximates
Water g 0.00 -- -- 0.00 0.00 0.00
Energy kcal 884 -- -- 120 1927 40
Energy kJ 3699 -- -- 503 8064 166
Protein g 0.00 -- -- 0.00 0.00 0.00
Total lipid (fat) g 100.00 -- -- 13.60 218.00 4.50
Ash g 0.00 -- -- 0.00 0.00 0.00
Carbohydrate, by difference g 0.00 -- -- 0.00 0.00 0.00
Fiber, total dietary g 0.0 -- -- 0.0 0.0 0.0
Sugars, total g 0.00 -- -- 0.00 0.00 0.00
Minerals
Calcium, Ca mg 0 -- -- 0 0 0
Iron, Fe mg 0.00 -- -- 0.00 0.00 0.00
Magnesium, Mg mg 0 -- -- 0 0 0
Phosphorus, P mg 0 -- -- 0 0 0
Potassium, K mg 0 -- -- 0 0 0
Sodium, Na mg 0 -- -- 0 0 0
Zinc, Zn mg 0.00 -- -- 0.00 0.00 0.00
Copper, Cu mg 0.000 -- -- 0.000 0.000 0.000
Selenium, Se µg 0.0 -- -- 0.0 0.0 0.0
Vitamins
Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0 0.0 0.0
Thiamin mg 0.000 -- -- 0.000 0.000 0.000
Riboflavin mg 0.000 -- -- 0.000 0.000 0.000
Niacin mg 0.000 -- -- 0.000 0.000 0.000
Pantothenic acid mg 0.000 -- -- 0.000 0.000 0.000
Vitamin B-6 mg 0.000 -- -- 0.000 0.000 0.000
Folate, total µg 0 -- -- 0 0 0
Folic acid µg 0 -- -- 0 0 0
Folate, food µg 0 -- -- 0 0 0
Folate, DFE µg 0 -- -- 0 0 0
Choline, total mg 0.2 -- -- 0.0 0.4 0.0
Vitamin B-12 µg 0.00 -- -- 0.00 0.00 0.00
Vitamin B-12, added µg 0.00 -- -- 0.00 0.00 0.00
Vitamin A, RAE µg 0 -- -- 0 0 0
Retinol µg 0 -- -- 0 0 0
Carotene, beta µg 0 -- -- 0 0 0
Carotene, alpha µg 0 -- -- 0 0 0
Cryptoxanthin, beta µg 0 -- -- 0 0 0
Vitamin A, IU IU 0 -- -- 0 0 0
Lycopene µg 0 -- -- 0 0 0
Lutein + zeaxanthin µg 0 -- -- 0 0 0
Vitamin E (alpha-tocopherol) 4 mg 41.08 8 -- 5.59 89.55 1.85
Vitamin E, added mg 0.00 -- -- 0.00 0.00 0.00
Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0 0.0
Vitamin D IU 0 -- -- 0 0 0
Vitamin K (phylloquinone) 1 2 3 5 6 µg 5.4 18 1.938 0.7 11.8 0.2
Lipids
Fatty acids, total saturated g 10.300 -- -- 1.401 22.454 0.464
4:0 g 0.000 -- -- 0.000 0.000 0.000
6:0 g 0.000 -- -- 0.000 0.000 0.000
8:0 g 0.000 -- -- 0.000 0.000 0.000
10:0 g 0.000 -- -- 0.000 0.000 0.000
12:0 g 0.000 -- -- 0.000 0.000 0.000
14:0 g 0.000 -- -- 0.000 0.000 0.000
16:0 g 5.900 177 0.049 0.802 12.862 0.266
18:0 g 4.500 177 0.102 0.612 9.810 0.202
Fatty acids, total monounsaturated g 19.500 -- -- 2.652 42.510 0.878
16:1 undifferentiated g 0.000 -- -- 0.000 0.000 0.000
18:1 undifferentiated g 19.500 177 0.425 2.652 42.510 0.878
20:1 g 0.000 -- -- 0.000 0.000 0.000
22:1 undifferentiated g 0.000 -- -- 0.000 0.000 0.000
Fatty acids, total polyunsaturated g 65.700 -- -- 8.935 143.226 2.956
18:2 undifferentiated g 65.700 177 0.456 8.935 143.226 2.956
18:3 undifferentiated g 0.000 -- -- 0.000 0.000 0.000
18:4 g 0.000 -- -- 0.000 0.000 0.000
20:4 undifferentiated g 0.000 -- -- 0.000 0.000 0.000
20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000 0.000
22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000 0.000
22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000 0.000
Cholesterol mg 0 -- -- 0 0 0
Phytosterols mg 100 -- -- 14 218 4
Amino Acids
Tryptophan g 0.000 -- -- 0.000 0.000 0.000
Threonine g 0.000 -- -- 0.000 0.000 0.000
Isoleucine g 0.000 -- -- 0.000 0.000 0.000
Leucine g 0.000 -- -- 0.000 0.000 0.000
Lysine g 0.000 -- -- 0.000 0.000 0.000
Methionine g 0.000 -- -- 0.000 0.000 0.000
Cystine g 0.000 -- -- 0.000 0.000 0.000
Phenylalanine g 0.000 -- -- 0.000 0.000 0.000
Tyrosine g 0.000 -- -- 0.000 0.000 0.000
Valine g 0.000 -- -- 0.000 0.000 0.000
Arginine g 0.000 -- -- 0.000 0.000 0.000
Histidine g 0.000 -- -- 0.000 0.000 0.000
Alanine g 0.000 -- -- 0.000 0.000 0.000
Aspartic acid g 0.000 -- -- 0.000 0.000 0.000
Glutamic acid g 0.000 -- -- 0.000 0.000 0.000
Glycine g 0.000 -- -- 0.000 0.000 0.000
Proline g 0.000 -- -- 0.000 0.000 0.000
Serine g 0.000 -- -- 0.000 0.000 0.000
Other
Alcohol, ethyl g 0.0 -- -- 0.0 0.0 0.0
Caffeine mg 0 -- -- 0 0 0
Theobromine mg 0 -- -- 0 0 0
Sources of Data
1G. Ferland, J.A. Sadowski Vitamin K (Phylloquinie) Content of Edible Oils: Effects of Heating and Light Exposure , 1992 Journal of Agricultural and Food Chemistry 40 10   pp.1869-1873
2E. Jakob, I. Elmadfa Rapid and simple HPLC analysis of vitamin K in food, tissues and blood , 2000 Food Chemistry 68   pp.219-221
3M.J. Shearer, C. Bolton-Smith The UK Food Data-Base for Vitamin K and Why We Need It , 1999 Food Chemistry 68   pp.213-218
4Nutrient Data Laboratory, ARS, USDA Determination of the Tocopherol Content of Selected Foods , 1992  Beltsville MD  
5V. I. Piironen, T.J. Koivu, O. Tammisalo, P.H. Mattila Determination of phylloquinone in oils, margarines and butter by HPLC with electrochemical detection , 1997 Food Chemistry 59 3   pp.473-480
6E. Jakob, I. Elmadfa Application of a Simplified HPLC Assay for the Determination of Phylloquinone (Vitamin K) in Animal and Plant Food Items , 1996 Food Chemistry 56 1   pp.87-91
National Nutrient Database for Standard Reference
Release 25   Software v.1.2.2