| Proximates |
| Water
|
g |
2.21 |
2.08 |
0.04 |
0.07 |
| Energy
|
kcal |
545 |
512 |
11 |
16 |
| Protein
|
g |
4.79 |
4.50 |
0.10 |
0.14 |
| Total lipid (fat)
|
g |
35.48 |
33.35 |
0.71 |
1.06 |
| Carbohydrate, by difference
|
g |
54.88 |
51.59 |
1.10 |
1.65 |
| Fiber, total dietary
|
g |
0.0 |
0.0 |
0.0 |
0.0 |
| Sugars, total
|
g |
54.88 |
51.59 |
1.10 |
1.65 |
| Minerals |
| Calcium, Ca
|
mg |
22 |
21 |
0 |
1 |
| Iron, Fe
|
mg |
1.15 |
1.08 |
0.02 |
0.03 |
| Magnesium, Mg
|
mg |
4 |
4 |
0 |
0 |
| Phosphorus, P
|
mg |
422 |
397 |
8 |
13 |
| Potassium, K
|
mg |
812 |
763 |
16 |
24 |
| Sodium, Na
|
mg |
181 |
170 |
4 |
5 |
| Zinc, Zn
|
mg |
0.51 |
0.48 |
0.01 |
0.02 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
0.0 |
0.0 |
| Thiamin
|
mg |
0.000 |
0.000 |
0.000 |
0.000 |
| Riboflavin
|
mg |
0.165 |
0.155 |
0.003 |
0.005 |
| Niacin
|
mg |
0.000 |
0.000 |
0.000 |
0.000 |
| Vitamin B-6
|
mg |
0.000 |
0.000 |
0.000 |
0.000 |
| Folate, DFE
|
µg |
0 |
0 |
0 |
0 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
2 |
2 |
0 |
0 |
| Vitamin A, IU
|
IU |
33 |
31 |
1 |
1 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.59 |
0.55 |
0.01 |
0.02 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
8.8 |
8.3 |
0.2 |
0.3 |
| Lipids |
| Fatty acids, total saturated
|
g |
32.525 |
30.574 |
0.650 |
0.976 |
| Fatty acids, total monounsaturated
|
g |
0.968 |
0.910 |
0.019 |
0.029 |
| Fatty acids, total polyunsaturated
|
g |
0.014 |
0.013 |
0.000 |
0.000 |
| Cholesterol
|
mg |
0 |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
0 |
