| Proximates |
| Water
1
|
g |
13.28 |
3 |
0.501 |
12.51 |
14.22 |
2.0 |
11.119 |
15.434 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Energy
|
kcal |
368 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
05/2008 |
| Energy
|
kJ |
1539 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
05/2008 |
| Protein
1
|
g |
14.12 |
3 |
0.955 |
12.22 |
15.19 |
2.0 |
10.015 |
18.234 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Total lipid (fat)
1
|
g |
6.07 |
3 |
0.302 |
5.58 |
6.62 |
2.0 |
4.767 |
7.366 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Ash
1
|
g |
2.38 |
3 |
0.016 |
2.35 |
2.4 |
2.0 |
2.306 |
2.447 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Carbohydrate, by difference
|
g |
64.16 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
05/2008 |
| Fiber, total dietary
1
|
g |
7.0 |
3 |
0.551 |
6.1 |
8.0 |
2.0 |
4.63 |
9.37 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Starch
1
|
g |
52.22 |
3 |
0.394 |
51.75 |
53.0 |
2.0 |
50.521 |
53.912 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Minerals |
| Calcium, Ca
1
|
mg |
47 |
3 |
0.333 |
47.0 |
48.0 |
2.0 |
45.899 |
48.768 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Iron, Fe
1
|
mg |
4.57 |
3 |
0.167 |
4.4 |
4.9 |
2.0 |
3.85 |
5.284 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Magnesium, Mg
1
|
mg |
197 |
3 |
6.667 |
190.0 |
210.0 |
2.0 |
167.982 |
225.351 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Phosphorus, P
1
|
mg |
457 |
3 |
23.333 |
410.0 |
480.0 |
2.0 |
356.271 |
557.062 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Potassium, K
1
|
mg |
563 |
3 |
38.442 |
520.0 |
640.0 |
2.0 |
397.931 |
728.735 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Sodium, Na
1
|
mg |
5 |
3 |
0.921 |
3.0 |
6.0 |
2.0 |
0.671 |
8.595 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Zinc, Zn
1
|
mg |
3.10 |
3 |
0.100 |
3.0 |
3.3 |
2.0 |
2.67 |
3.53 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Copper, Cu
1
|
mg |
0.590 |
3 |
0.059 |
0.5 |
0.7 |
2.0 |
0.338 |
0.842 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Manganese, Mn
1
|
mg |
2.033 |
3 |
0.684 |
1.3 |
3.4 |
2.0 |
-- |
4.976 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Selenium, Se
1
|
µg |
8.5 |
3 |
3.240 |
2.2 |
13.0 |
2.0 |
-- |
22.447 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Vitamins |
| Thiamin
1
|
mg |
0.360 |
3 |
0.015 |
0.34 |
0.39 |
2.0 |
0.294 |
0.426 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Riboflavin
1
|
mg |
0.318 |
3 |
0.011 |
0.306 |
0.341 |
2.0 |
0.269 |
0.367 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Niacin
1
|
mg |
1.520 |
3 |
0.103 |
1.32 |
1.66 |
2.0 |
1.078 |
1.961 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Pantothenic acid
1
|
mg |
0.772 |
3 |
0.037 |
0.73 |
0.846 |
2.0 |
0.611 |
0.932 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Vitamin B-6
1
|
mg |
0.487 |
3 |
0.042 |
0.406 |
0.547 |
2.0 |
0.306 |
0.668 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Folate, total
1
|
µg |
184 |
3 |
8.373 |
170.0 |
199.0 |
2.0 |
148.306 |
220.36 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Folic acid
|
µg |
0 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Assumed zero |
--
|
01/2001 |
| Folate, food
1
|
µg |
184 |
3 |
8.373 |
170.0 |
199.0 |
2.0 |
148.306 |
220.36 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Folate, DFE
|
µg |
184 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
05/2008 |
| Choline, total
1
|
mg |
70.2 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
04/2007 |
| Betaine
1
|
mg |
630.4 |
1 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
04/2007 |
| Vitamin B-12
|
µg |
0.00 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Assumed zero |
--
|
10/1989 |
| Vitamin A, RAE
1
|
µg |
1 |
1 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
04/2007 |
| Retinol
|
µg |
0 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Assumed zero |
--
|
06/2002 |
| Carotene, beta
1
|
µg |
8 |
1 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
04/2007 |
| Carotene, alpha
1
|
µg |
0 |
1 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
04/2007 |
| Cryptoxanthin, beta
1
|
µg |
1 |
1 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
04/2007 |
| Vitamin A, IU
|
IU |
14 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
04/2007 |
| Lycopene
1
|
µg |
0 |
1 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
05/2008 |
| Lutein + zeaxanthin
1
|
µg |
163 |
1 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
04/2007 |
| Vitamin E (alpha-tocopherol)
1
|
mg |
2.44 |
3 |
0.188 |
2.12 |
2.77 |
2.0 |
1.628 |
3.245 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Tocopherol, beta
1
|
mg |
0.08 |
3 |
0.017 |
0.05 |
0.1 |
2.0 |
0.012 |
0.155 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Tocopherol, gamma
1
|
mg |
4.55 |
3 |
0.660 |
3.23 |
5.25 |
2.0 |
1.709 |
7.391 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Tocopherol, delta
1
|
mg |
0.35 |
3 |
0.075 |
0.22 |
0.48 |
2.0 |
0.027 |
0.673 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Assumed zero |
--
|
11/2008 |
| Vitamin D
|
IU |
0 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Assumed zero |
--
|
02/2009 |
| Vitamin K (phylloquinone)
1
|
µg |
0.0 |
3 |
0.000 |
-- |
-- |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
05/2008 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.706 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
04/2007 |
| 8:0
1
|
g |
0.000 |
3 |
0.000 |
-- |
-- |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
05/2008 |
| 10:0
1
|
g |
0.000 |
3 |
0.000 |
-- |
-- |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
05/2008 |
| 12:0
1
|
g |
0.000 |
3 |
0.000 |
-- |
-- |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
05/2008 |
| 14:0
1
|
g |
0.000 |
3 |
0.000 |
-- |
-- |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
05/2008 |
| 15:0
1
|
g |
0.000 |
3 |
0.000 |
-- |
-- |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
05/2008 |
| 16:0
1
|
g |
0.600 |
3 |
0.026 |
0.56 |
0.65 |
2.0 |
0.486 |
0.714 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| 17:0
1
|
g |
0.000 |
3 |
0.000 |
-- |
-- |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
05/2008 |
| 18:0
1
|
g |
0.037 |
3 |
0.003 |
0.03 |
0.04 |
2.0 |
0.022 |
0.051 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| 20:0
1
|
g |
0.030 |
3 |
0.000 |
0.03 |
0.03 |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| 22:0
1
|
g |
0.030 |
3 |
0.000 |
0.03 |
0.03 |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| 24:0
1
|
g |
0.010 |
3 |
0.000 |
0.01 |
0.01 |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Fatty acids, total monounsaturated
|
g |
1.613 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
04/2007 |
| 14:1
1
|
g |
0.000 |
3 |
0.000 |
-- |
-- |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
05/2008 |
| 15:1
1
|
g |
0.000 |
3 |
0.000 |
-- |
-- |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
05/2008 |
| 16:1 undifferentiated
1
|
g |
0.000 |
3 |
0.000 |
-- |
-- |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
05/2008 |
| 17:1
1
|
g |
0.000 |
3 |
0.000 |
-- |
-- |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
05/2008 |
| 18:1 undifferentiated
1
|
g |
1.420 |
3 |
0.038 |
1.35 |
1.48 |
2.0 |
1.257 |
1.583 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| 20:1
1
|
g |
0.093 |
3 |
0.003 |
0.09 |
0.1 |
2.0 |
0.079 |
0.108 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| 22:1 undifferentiated
1
|
g |
0.083 |
3 |
0.003 |
0.08 |
0.09 |
2.0 |
0.069 |
0.098 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| 24:1 c
1
|
g |
0.017 |
3 |
0.003 |
0.01 |
0.02 |
2.0 |
0.0020 |
0.031 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Fatty acids, total polyunsaturated
|
g |
3.292 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Calculated or imputed |
--
|
04/2007 |
| 18:2 undifferentiated
1
|
g |
2.977 |
3 |
0.226 |
2.53 |
3.26 |
2.0 |
2.004 |
3.949 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| 18:3 undifferentiated
1
|
g |
0.260 |
3 |
0.010 |
0.25 |
0.28 |
2.0 |
0.217 |
0.303 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| 18:4
1
|
g |
0.000 |
3 |
0.000 |
-- |
-- |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
05/2008 |
| 20:2 n-6 c,c
1
|
g |
0.000 |
3 |
0.000 |
-- |
-- |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
05/2008 |
| 20:3 undifferentiated
1
|
g |
0.000 |
3 |
0.000 |
-- |
-- |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
05/2008 |
| 20:4 undifferentiated
1
|
g |
0.009 |
3 |
0.001 |
0.0070 |
0.01 |
2.0 |
0.0050 |
0.013 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| 20:5 n-3 (EPA)
1
|
g |
0.000 |
3 |
0.000 |
-- |
-- |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
05/2008 |
| 21:5
1
|
g |
0.000 |
3 |
0.000 |
-- |
-- |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
05/2008 |
| 22:4
1
|
g |
0.000 |
3 |
0.000 |
-- |
-- |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
05/2008 |
| 22:5 n-3 (DPA)
1
|
g |
0.000 |
3 |
0.000 |
-- |
-- |
-- |
-- |
-- |
1 |
Analytical or derived from analytical |
--
|
05/2008 |
| 22:6 n-3 (DHA)
1
|
g |
0.047 |
3 |
0.009 |
0.03 |
0.06 |
2.0 |
0.0090 |
0.085 |
1 |
Analytical or derived from analytical |
--
|
04/2007 |
| Cholesterol
|
mg |
0 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Assumed zero |
--
|
10/1989 |
| Amino Acids |
| Tryptophan
1
|
g |
0.167 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
05/2008 |
| Threonine
1
|
g |
0.421 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
05/2008 |
| Isoleucine
1
|
g |
0.504 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
05/2008 |
| Leucine
1
|
g |
0.840 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
05/2008 |
| Lysine
1
|
g |
0.766 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
05/2008 |
| Methionine
1
|
g |
0.309 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
05/2008 |
| Cystine
1
|
g |
0.203 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
05/2008 |
| Phenylalanine
1
|
g |
0.593 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
05/2008 |
| Tyrosine
1
|
g |
0.267 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
05/2008 |
| Valine
1
|
g |
0.594 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
05/2008 |
| Arginine
1
|
g |
1.091 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
05/2008 |
| Histidine
1
|
g |
0.407 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
05/2008 |
| Alanine
1
|
g |
0.588 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
05/2008 |
| Aspartic acid
1
|
g |
1.134 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
05/2008 |
| Glutamic acid
1
|
g |
1.865 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
05/2008 |
| Glycine
1
|
g |
0.694 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
05/2008 |
| Proline
1
|
g |
0.773 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
05/2008 |
| Serine
1
|
g |
0.567 |
0 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
Analytical or derived from analytical |
--
|
05/2008 |