| Proximates |
| Water
|
g |
33.00 |
112.20 |
13.86 |
| Energy
|
kcal |
253 |
860 |
106 |
| Protein
|
g |
0.10 |
0.34 |
0.04 |
| Total lipid (fat)
|
g |
0.10 |
0.34 |
0.04 |
| Carbohydrate, by difference
|
g |
66.40 |
225.76 |
27.89 |
| Fiber, total dietary
|
g |
0.4 |
1.4 |
0.2 |
| Sugars, total
|
g |
21.01 |
71.43 |
8.82 |
| Minerals |
| Calcium, Ca
|
mg |
6 |
20 |
3 |
| Iron, Fe
|
mg |
0.12 |
0.41 |
0.05 |
| Magnesium, Mg
|
mg |
6 |
20 |
3 |
| Phosphorus, P
|
mg |
3 |
10 |
1 |
| Potassium, K
|
mg |
43 |
146 |
18 |
| Sodium, Na
|
mg |
42 |
143 |
18 |
| Zinc, Zn
|
mg |
0.05 |
0.17 |
0.02 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
3.1 |
10.5 |
1.3 |
| Thiamin
|
mg |
0.038 |
0.129 |
0.016 |
| Riboflavin
|
mg |
0.018 |
0.061 |
0.008 |
| Niacin
|
mg |
0.101 |
0.343 |
0.042 |
| Vitamin B-6
|
mg |
0.028 |
0.095 |
0.012 |
| Folate, DFE
|
µg |
2 |
7 |
1 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
1 |
3 |
0 |
| Vitamin A, IU
|
IU |
17 |
58 |
7 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.01 |
0.03 |
0.00 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
0.2 |
0.7 |
0.1 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.018 |
0.061 |
0.008 |
| Fatty acids, total monounsaturated
|
g |
0.032 |
0.109 |
0.013 |
| Fatty acids, total polyunsaturated
|
g |
0.050 |
0.170 |
0.021 |
| Cholesterol
|
mg |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
