| Proximates |
| Water
|
g |
77.27 |
185.45 |
23.18 |
11.59 |
92.72 |
| Energy
|
kcal |
136 |
326 |
41 |
20 |
163 |
| Protein
|
g |
1.00 |
2.40 |
0.30 |
0.15 |
1.20 |
| Total lipid (fat)
|
g |
9.97 |
23.93 |
2.99 |
1.50 |
11.96 |
| Carbohydrate, by difference
|
g |
11.38 |
27.31 |
3.41 |
1.71 |
13.66 |
| Fiber, total dietary
|
g |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Sugars, total
|
g |
11.38 |
27.31 |
3.41 |
1.71 |
13.66 |
| Minerals |
| Calcium, Ca
|
mg |
9 |
22 |
3 |
1 |
11 |
| Iron, Fe
|
mg |
0.03 |
0.07 |
0.01 |
0.00 |
0.04 |
| Magnesium, Mg
|
mg |
0 |
0 |
0 |
0 |
0 |
| Phosphorus, P
|
mg |
64 |
154 |
19 |
10 |
77 |
| Potassium, K
|
mg |
191 |
458 |
57 |
29 |
229 |
| Sodium, Na
|
mg |
79 |
190 |
24 |
12 |
95 |
| Zinc, Zn
|
mg |
0.02 |
0.05 |
0.01 |
0.00 |
0.02 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Thiamin
|
mg |
0.000 |
0.000 |
0.000 |
0.000 |
0.000 |
| Riboflavin
|
mg |
0.000 |
0.000 |
0.000 |
0.000 |
0.000 |
| Niacin
|
mg |
0.000 |
0.000 |
0.000 |
0.000 |
0.000 |
| Vitamin B-6
|
mg |
0.000 |
0.000 |
0.000 |
0.000 |
0.000 |
| Folate, DFE
|
µg |
0 |
0 |
0 |
0 |
0 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
1 |
2 |
0 |
0 |
1 |
| Vitamin A, IU
|
IU |
15 |
36 |
4 |
2 |
18 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.81 |
1.94 |
0.24 |
0.12 |
0.97 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
2.5 |
6.0 |
0.8 |
0.4 |
3.0 |
| Lipids |
| Fatty acids, total saturated
|
g |
1.937 |
4.649 |
0.581 |
0.291 |
2.324 |
| Fatty acids, total monounsaturated
|
g |
7.551 |
18.122 |
2.265 |
1.133 |
9.061 |
| Fatty acids, total polyunsaturated
|
g |
0.027 |
0.065 |
0.008 |
0.004 |
0.032 |
| Cholesterol
|
mg |
0 |
0 |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
0 |
0 |
