Nutrient values and weights are for edible portion
 |
Nutrient |
Unit |
Value per 100.0g |
pastry
52g
|
| Proximates |
| Water
|
g |
12.75 |
6.63 |
| Energy
|
kcal |
390 |
203 |
| Protein
|
g |
4.00 |
2.08 |
| Total lipid (fat)
|
g |
9.50 |
4.94 |
| Carbohydrate, by difference
|
g |
72.40 |
37.65 |
| Fiber, total dietary
|
g |
1.3 |
0.7 |
| Sugars, total
|
g |
31.70 |
16.48 |
| Minerals |
| Iron, Fe
|
mg |
3.50 |
1.82 |
| Magnesium, Mg
|
mg |
6 |
3 |
| Phosphorus, P
|
mg |
42 |
22 |
| Potassium, K
|
mg |
51 |
27 |
| Sodium, Na
|
mg |
315 |
164 |
| Zinc, Zn
|
mg |
0.30 |
0.16 |
| Vitamins |
| Thiamin
|
mg |
0.290 |
0.151 |
| Riboflavin
|
mg |
0.330 |
0.172 |
| Niacin
|
mg |
3.800 |
1.976 |
| Vitamin B-6
|
mg |
0.400 |
0.208 |
| Vitamin A, RAE
|
µg |
289 |
150 |
| Vitamin A, IU
|
IU |
962 |
500 |
| Lipids |
| Fatty acids, total saturated
|
g |
3.100 |
1.612 |
| Fatty acids, total monounsaturated
|
g |
2.100 |
1.092 |
| Fatty acids, total polyunsaturated
|
g |
3.500 |
1.820 |
| Cholesterol
|
mg |
0 |
0 |
