Nutrient data for 17307, Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	oz 85g
Proximates
Water	g	61.99	52.69
Energy	kcal	215	183
Protein	g	25.54	21.71
Total lipid (fat)	g	11.78	10.01
Carbohydrate, by difference	g	0.00	0.00
Minerals
Calcium, Ca	mg	14	12
Iron, Fe	mg	2.38	2.02
Magnesium, Mg	mg	25	21
Phosphorus, P	mg	228	194
Potassium, K	mg	342	291
Sodium, Na	mg	65	55
Zinc, Zn	mg	4.95	4.21
Vitamins
Thiamin	mg	0.130	0.110
Riboflavin	mg	0.400	0.340
Niacin	mg	5.527	4.698
Vitamin B-6	mg	0.440	0.374
Vitamin B-12	µg	3.10	2.64
Lipids
Fatty acids, total saturated	g	5.320	4.522
Fatty acids, total monounsaturated	g	4.755	4.042
Fatty acids, total polyunsaturated	g	0.526	0.447
Cholesterol	mg	85	72