Nutrient data for 17282, Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	oz 28.35g	lb 453.6g	oz 85g
Proximates
Water	g	73.22	20.76	332.13	62.24
Energy	kcal	142	40	644	121
Protein	g	20.25	5.74	91.85	17.21
Total lipid (fat)	g	6.18	1.75	28.03	5.25
Carbohydrate, by difference	g	0.00	0.00	0.00	0.00
Minerals
Calcium, Ca	mg	12	3	54	10
Iron, Fe	mg	1.59	0.45	7.21	1.35
Magnesium, Mg	mg	22	6	100	19
Phosphorus, P	mg	188	53	853	160
Potassium, K	mg	320	91	1452	272
Sodium, Na	mg	83	24	376	71
Zinc, Zn	mg	4.21	1.19	19.10	3.58
Vitamins
Thiamin	mg	0.149	0.042	0.676	0.127
Riboflavin	mg	0.293	0.083	1.329	0.249
Niacin	mg	5.595	1.586	25.379	4.756
Vitamin B-6	mg	0.386	0.109	1.751	0.328
Vitamin B-12	µg	2.77	0.79	12.56	2.35
Lipids
Fatty acids, total saturated	g	2.540	0.720	11.521	2.159
Fatty acids, total monounsaturated	g	2.530	0.717	11.476	2.150
Fatty acids, total polyunsaturated	g	0.276	0.078	1.252	0.235
Cholesterol	mg	64	18	290	54