Nutrient data for 17209, Lamb, variety meats and by-products, mechanically separated, raw

Food Group: Lamb, Veal, and Game Products

Carbohydrate Factor: 3.87   Fat Factor: 9.02   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.25

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	oz 28.35g	oz 227g
Proximates
Water	g	58.68	5	4.617	16.64	133.20
Energy	kcal	276	--	--	78	627
Energy	kJ	1155	--	--	327	2622
Protein	g	14.97	1	--	4.24	33.98
Total lipid (fat)	g	23.54	6	4.617	6.67	53.44
Ash	g	1.21	1	--	0.34	2.75
Carbohydrate, by difference	g	0.00	--	--	0.00	0.00
Fiber, total dietary	g	0.0	--	--	0.0	0.0
Minerals
Calcium, Ca	mg	162	5	23.958	46	368
Iron, Fe	mg	5.90	--	--	1.67	13.39
Magnesium, Mg	mg	18	--	--	5	41
Phosphorus, P	mg	337	--	--	96	765
Potassium, K	mg	288	--	--	82	654
Sodium, Na	mg	59	--	--	17	134
Zinc, Zn	mg	3.72	--	--	1.05	8.44
Copper, Cu	mg	0.058	--	--	0.016	0.132
Manganese, Mn	mg	0.012	--	--	0.003	0.027
Selenium, Se	µg	20.1	--	--	5.7	45.6
Vitamins
Thiamin	mg	0.072	--	--	0.020	0.163
Riboflavin	mg	0.118	--	--	0.033	0.268
Niacin	mg	2.546	--	--	0.722	5.779
Vitamin B-6	mg	0.110	1	--	0.031	0.250
Folate, total	µg	5	--	--	1	11
Folic acid	µg	0	--	--	0	0
Folate, food	µg	5	--	--	1	11
Folate, DFE	µg	5	--	--	1	11
Vitamin B-12	µg	2.56	--	--	0.73	5.81
Vitamin A, RAE	µg	0	--	--	0	0
Retinol	µg	0	--	--	0	0
Vitamin A, IU	IU	0	--	--	0	0
Lipids
Fatty acids, total saturated	g	11.790	--	--	3.342	26.763
Fatty acids, total monounsaturated	g	8.450	--	--	2.396	19.182
Fatty acids, total polyunsaturated	g	0.760	--	--	0.215	1.725
Cholesterol	mg	213	--	--	60	484
Amino Acids
Threonine	g	0.525	1	--	0.149	1.192
Isoleucine	g	0.838	1	--	0.238	1.902
Leucine	g	1.138	1	--	0.323	2.583
Lysine	g	1.138	1	--	0.323	2.583
Methionine	g	0.419	1	--	0.119	0.951
Phenylalanine	g	0.584	1	--	0.166	1.326
Valine	g	0.719	1	--	0.204	1.632
Arginine	g	1.063	1	--	0.301	2.413
Histidine	g	0.525	1	--	0.149	1.192