Nutrient data for 17164, Game meat, deer, raw

Food Group: Lamb, Veal, and Game Products

Scientific Name:  Odocoileus spp.

Carbohydrate Factor: 3.87   Fat Factor: 9.02   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.25

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	oz 28.35g	lb 453.6g
Proximates
Water	g	73.57	44	0.188	20.86	333.71
Energy	kcal	120	--	--	34	544
Energy	kJ	502	--	--	142	2277
Protein	g	22.96	33	0.263	6.51	104.15
Total lipid (fat)	g	2.42	50	0.211	0.69	10.98
Ash	g	1.16	27	0.054	0.33	5.26
Carbohydrate, by difference	g	0.00	--	--	0.00	0.00
Fiber, total dietary	g	0.0	--	--	0.0	0.0
Sugars, total	g	0.00	--	--	0.00	0.00
Minerals
Calcium, Ca	mg	5	20	0.470	1	23
Iron, Fe	mg	3.40	20	0.221	0.96	15.42
Magnesium, Mg	mg	23	14	0.292	7	104
Phosphorus, P	mg	202	19	4.781	57	916
Potassium, K	mg	318	19	14.334	90	1442
Sodium, Na	mg	51	19	2.065	14	231
Zinc, Zn	mg	2.09	14	0.142	0.59	9.48
Copper, Cu	mg	0.253	19	0.011	0.072	1.148
Manganese, Mn	mg	0.041	13	0.002	0.012	0.186
Selenium, Se	µg	9.7	--	--	2.7	44.0
Vitamins
Vitamin C, total ascorbic acid	mg	0.0	--	--	0.0	0.0
Thiamin	mg	0.220	63	0.006	0.062	0.998
Riboflavin	mg	0.480	33	0.015	0.136	2.177
Niacin	mg	6.370	4	0.633	1.806	28.894
Vitamin B-6	mg	0.370	--	--	0.105	1.678
Folate, total	µg	4	--	--	1	18
Folic acid	µg	0	--	--	0	0
Folate, food	µg	4	--	--	1	18
Folate, DFE	µg	4	--	--	1	18
Vitamin B-12	µg	6.31	--	--	1.79	28.62
Vitamin A, RAE	µg	0	--	--	0	0
Retinol	µg	0	--	--	0	0
Carotene, beta	µg	0	--	--	0	0
Carotene, alpha	µg	0	--	--	0	0
Cryptoxanthin, beta	µg	0	--	--	0	0
Vitamin A, IU	IU	0	--	--	0	0
Lycopene	µg	0	--	--	0	0
Lutein + zeaxanthin	µg	0	--	--	0	0
Vitamin E (alpha-tocopherol)	mg	0.20	--	--	0.06	0.91
Vitamin K (phylloquinone)	µg	1.1	--	--	0.3	5.0
Lipids
Fatty acids, total saturated	g	0.950	--	--	0.269	4.309
4:0	g	0.000	--	--	0.000	0.000
6:0	g	0.000	--	--	0.000	0.000
8:0	g	0.000	--	--	0.000	0.000
10:0	g	0.000	16	--	0.000	0.000
12:0	g	0.000	16	--	0.000	0.000
14:0	g	0.020	16	--	0.006	0.091
16:0	g	0.410	16	--	0.116	1.860
18:0	g	0.510	16	--	0.145	2.313
Fatty acids, total monounsaturated	g	0.670	--	--	0.190	3.039
16:1 undifferentiated	g	0.030	16	--	0.009	0.136
18:1 undifferentiated	g	0.630	16	--	0.179	2.858
20:1	g	0.000	16	--	0.000	0.000
22:1 undifferentiated	g	0.000	--	--	0.000	0.000
Fatty acids, total polyunsaturated	g	0.470	--	--	0.133	2.132
18:2 undifferentiated	g	0.310	16	--	0.088	1.406
18:3 undifferentiated	g	0.070	16	--	0.020	0.318
18:4	g	0.000	--	--	0.000	0.000
20:4 undifferentiated	g	0.100	16	--	0.028	0.454
20:5 n-3 (EPA)	g	0.000	--	--	0.000	0.000
22:5 n-3 (DPA)	g	0.000	--	--	0.000	0.000
22:6 n-3 (DHA)	g	0.000	--	--	0.000	0.000
Cholesterol	mg	85	43	5.527	24	386
Amino Acids
Threonine	g	1.080	13	--	0.306	4.899
Isoleucine	g	0.908	13	--	0.257	4.119
Leucine	g	1.951	13	--	0.553	8.850
Lysine	g	2.006	13	--	0.569	9.099
Methionine	g	0.566	13	--	0.160	2.567
Cystine	g	0.257	13	--	0.073	1.166
Phenylalanine	g	0.937	13	--	0.266	4.250
Tyrosine	g	0.812	13	--	0.230	3.683
Valine	g	1.073	13	--	0.304	4.867
Arginine	g	1.653	13	--	0.469	7.498
Histidine	g	1.135	13	--	0.322	5.148
Alanine	g	1.433	13	--	0.406	6.500
Aspartic acid	g	2.130	13	--	0.604	9.662
Glutamic acid	g	3.336	13	--	0.946	15.132
Glycine	g	1.175	13	--	0.333	5.330
Proline	g	1.183	13	--	0.335	5.366
Serine	g	0.974	13	--	0.276	4.418
Other
Alcohol, ethyl	g	0.0	--	--	0.0	0.0
Caffeine	mg	0	--	--	0	0
Theobromine	mg	0	--	--	0	0