Nutrient data for 17027, Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	oz 85g	chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) 46g
Proximates
Water	g	60.98	51.83	28.05
Energy	kcal	216	184	99
Protein	g	29.99	25.49	13.80
Total lipid (fat)	g	9.73	8.27	4.48
Carbohydrate, by difference	g	0.00	0.00	0.00
Fiber, total dietary	g	0.0	0.0	0.0
Sugars, total	g	0.00	0.00	0.00
Minerals
Calcium, Ca	mg	19	16	9
Iron, Fe	mg	2.00	1.70	0.92
Magnesium, Mg	mg	28	24	13
Phosphorus, P	mg	226	192	104
Potassium, K	mg	376	320	173
Sodium, Na	mg	84	71	39
Zinc, Zn	mg	4.13	3.51	1.90
Vitamins
Vitamin C, total ascorbic acid	mg	0.0	0.0	0.0
Thiamin	mg	0.110	0.094	0.051
Riboflavin	mg	0.280	0.238	0.129
Niacin	mg	6.850	5.822	3.151
Vitamin B-6	mg	0.160	0.136	0.074
Folate, DFE	µg	24	20	11
Vitamin B-12	µg	2.52	2.14	1.16
Vitamin A, RAE	µg	0	0	0
Vitamin A, IU	IU	0	0	0
Vitamin E (alpha-tocopherol)	mg	0.16	0.14	0.07
Vitamin D (D2 + D3)	µg	0.1	0.1	0.0
Vitamin D	IU	2	2	1
Vitamin K (phylloquinone)	µg	3.9	3.3	1.8
Lipids
Fatty acids, total saturated	g	3.480	2.958	1.601
Fatty acids, total monounsaturated	g	4.260	3.621	1.960
Fatty acids, total polyunsaturated	g	0.640	0.544	0.294
Cholesterol	mg	95	81	44
Other
Caffeine	mg	0	0	0